Articles on Sugar

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5 White Poisons That We Eat Unknowingly

Ms.Silky Mahajan, Dietitian/Nutritionist

We might be surprised to know that unknowingly we are consuming 5 white poisons in our daily meal. ForgetRead More

10 Foods You Didn’t Know Were Damaging Your Teeth

Dr.Vimanyu Kataria, Dentist

Most people know candy and other sugary foods wreak havoc on their teeth, but how about fruit?You’ve probRead More

9 Foods That Can Reduce Your Blood Sugar Level

Dr.Neha Suryawanshi, Dietitian/Nutritionist

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which rRead More

7 Everyday Tips for a Healthy Stomach

Dr.Aditya Dixit, Pediatrician

1. Increase Fibre Content of DietIncrease in the fibre content of diet is perhaps the single most effectiRead More

5 Important Dietary Tips to Prevent Diabetes

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Diabetes mellitus is a metabolic disorder characterized by decreased ability or complete inability of theRead More

Some Lovely Tips to Battle the Sweet Tooth

Ms.Huda Shaikh, Dietitian/Nutritionist

Sweet cravings!!I guess most us have it.Our lunch or dinner is incomplete without a dessert ,it can be a Read More

Carbs for Diabetes – Boon or Bane

Ms.Fatima Radhanpurwala, Dietitian/Nutritionist

When you hear about diabetes first thing that clicks your mind is “CARBS”. We think they are the biggest Read More

Diabetic? Don't Stress! Read These Top Diet Tips Which Help Manage Blood Sugar

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist

Nutrition plays a crucial role in diabetes care. Eating with right amount and type of carbohydrates, protRead More

Unhealthy Food You Should Try to Avoid

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Unhealthy food are the food items which have little or no nutritional value to the foods with nutritionalRead More

Cut These 5 Food Items From Your List to Lose Fat

Mr. Manish Arya, Dietitian/Nutritionist

1. Refined sugarSugar digests almost instantly and goes directly into your bloodstream. Insulin makes youRead More

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Articles based on Health interests