Articles on Meals

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Skipping Breakfast Due to Lack of Time? Here Are Some Quick Fix Breakfast Ideas!

Ms.Huda Shaikh, Dietitian/Nutritionist

Eat your breakfast like a king!!Ohh I am getting late…I need to leave for office! Let me tell you this isRead More

Tired all the time? These could be some of the reasons!

Ms.Huda Shaikh, Dietitian/Nutritionist

Are you always tired ?Feeling tired nowadays has become a common phenomenon. A small household activity oRead More

Have a Heavy Breakfast for Slimmer a Waist

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Meal time is the major factor that plays an important role in weight loss program. The terms breakfast meRead More

Time to Clean Up Your Body

Dr.Renu Garg

The festivities are over now and you find yourself a few kilos heavier along with lethargic feeling. We aRead More

Diet to Keep You Fit in Winters

Ms.Shreya, Dietitian/Nutritionist

Winters arrive with more craving, lesser activities and slower metabolism. Moreover it’s difficult to stoRead More

Innovative Tips to Make Your Kids Eat Healthier Food

Ms.Silky Mahajan, Dietitian/Nutritionist

We all know the rules – avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. ButRead More

7 Reasons Why Protein Is Effective for Weight Loss

Ms.Pallavi Jassal, Dietitian/Nutritionist

If you are trying to lose weight the healthy way, be wise enough to feed your body with all the essentialRead More

How Late Is Too Late to Have dinner?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

It’s pretty well established that what you eat can make you fat. But what about when you consume it LATE.Read More

Why Is Breakfast Important?

Dr.Prabha Acharya

Breakfast = first meal of the dayThe word “Breakfast” means breaking the fast.Breakfast provides the bodyRead More

Healthy Choices for Maintaining Healthy weight!

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Here are some healthy choices for healthy weight-Eat salads before having a meal. Salads will fill tummy Read More

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Articles based on Health interests