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10 Healthy Habits for the New Year

Dr. Yogesh Kumar, Alternative Medicine

1. ExerciseGet off your butt, Exercise is the best Preventive medicine, it reduces the Body fat and act lRead More

Healthy Fasting Tips for Karwachauth

Ms.Pallavi Jassal, Dietitian/Nutritionist

Faulty fasting can sometimes have damaging repercussions, specially your health. So let's make this karvaRead More

3 Ayurvedic DIY Tips To Make Your Skin Glow!

Dr.Gaurang Joshi, Ayurveda

It's that time of the year again. You just finished Navaratri & started preparing for Dipawali. Before yoRead More

10 Amazing Health Benefits of the Coconut!

Dr.Prashant Ruikar

The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used fromRead More

Ever Thought (Figs) Anjeer Could Be So Beneficial to Your Health?

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist

Figs, as popularly known as “Anjeer” in India, is one of the oldest fruit grown on this planet. It is a Read More

5 Super Health Benefits of Amla - Indian Gooseberry

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist

Being one of the richest source of Vitamin C, Amla enhances nutrient absorption, eliminates free radicalsRead More

5 Fruits to Boost Your Health

Ms.Swati Kapoor, Dietitian/Nutritionist

Fruits are a major and natural source of many vitamins, minerals, and other natural substances to protecRead More

How Olives Help You Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Did you know that olives can help you lose weight? Olives would be a good snack choice as they are rich iRead More

Articles based on Health interests