1. It improves your blood cholesterol levels

The saturated fats in coconut oil increases HDL and also helps in converting LDL into less harmful.

2. Helps in reducing hair fall

It helps in reducing hair fall and also protects hair from damage. Studies have shown that regular application of the oil on the skin (esp dry skin) improves the moisture and fat content of the skin. It can also be used as a sunscreen and mouth wash! 

3. It helps in reducing fat

Coconut oil is appears to be effective in reducing belly fat, which lodges in the abdominal cavity around the organs.In a study done on 40 females and 20 males who are obese, there was significant reducing in their BMI and waist circumference in a period of 12 weeks.

4. Immunity

Coconut oil strengthens the immune system because it contains antimicrobial lipids, anti bacterial and anti viral properties.The human body converts lauric acid into monolaurin which research has supported as an effective way to deal with viruses and bacteria that cause diseases.