Water plays a vital role in keeping your body healthy and fit. A human body is made up of 50-60% water and water. For example, water protects vital organs and tissues, carries nutrients and oxygen to
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Your digestive system is directly impacted by the food you eat and the lifestyle you have. By taking appropriate measures to improve your digestive system, you'll help your digestive system to fu
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Stomach and digestive problems spare no person. At times, stomach disorder is of a short duration and at other times longer. Both stomach and digestive problems indicate that there is something inhere
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Quite a lot of people seek help complaining of having to go to toilet immediately after food. They induce inself-medication to prevent it mostly in the form of acidity medications. They worry they hav
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Healthy digestive system ensures that the meals are being metabolized and digested properly to provide the required nutrition to our system. Here are some small steps that pave the way for a better di
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To keep up with this fast pacing world, the first thing that gets neglected is our digestion. Late night parties, Un stable work shifts, skipping breakfast, over eating and stress further dents our di
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