Ms. Shilpa Arora

Ms. Shilpa Arora 'Lean for Life' is a complete plan, based entirely on diet and lifestyle factors. This program represents the culmination of her lifelong passion for Nutrition and she searches to find the ways to maintain health & wellness naturally.Her interest in Skin and Nutrition goes back to the years she spent in Adelaide, Australia. Here she discovered that what one ate had a huge impact not only on weight but also, the appearance of skin. It eventually led her to study preventative medicines and become a nutritionist. Further to enhance her passion for Nutrition, she was introduced to macrobiotics which was a unique approach to healthy eating as it recognizes that every food has its own living energy and that this energy influences the life-force within us.As a macrobiotics health coach, she got a great foundation to explore the link between the appearance of a person's skin and their general health. She has worked together with leading hospitals, institutions, education societies and private consultations to provide health plans which could be practiced lifelong for ultimate healing. These holistic plans prevent lifestyle induced diseases and help the slow aging process as the foods we eat is one of the primary influences we have on our health.As an expert on Naturopathy and Nutrition, she researched articles, on nature cure, health and nutrition appear regularly in leading newspapers and lifestyle magazines. Her articles can be archived on her media page and also at NDTV websites.