Ms. Shaurya Gahlawat is a Psychologist & therapist specialising in Adu…read morelt Counseling and Psychotherapy. She is a marriage counsellor, couples therapist and a relationship expert. As a Mental Health Professional, she runs Therapy with Shaurya or TWS, which is a group mental health practice. She is also a guest faculty at Christ University where she trains & supervises budding therapists. Ms. Gahlawat has been featured by multiple media houses, newspapers, magazines and podcasts (HT, Huffpost, Vogue, Grazia, Cosmopolitan, Fever FM, ABP News, Zee Media to name a few). She completed her MSc in Psychology (Counseling and Psychotherapy) from Christ University, India over 5 years ago and comes from a Commerce and Marketing background with a prior work experience of over 4 years. She completed her training from the Mental Health Department, Government of Haryana and is now a life member of the Counselors Council of India. Her overall work experience is 9+ years. She is currently a PhD Candidate (Psychology), specialising in Couples Therapy & Marriage Counselling.
Ms. Gahlawat and other clinicians at her practice provide online therapy (over video calls) to Indian adults, globally. To work with her or her team Psychologists, you can be anywhere in the world. All you need is a high speed internet and a well functioning web camera and microphone.
She specialises in existential & psychodynamic therapy and offers a safe and non judgemental space, personalised to understand the root causes of your concerns. If your aim is healing and growth, you have reached the right professional! Therapy with Shaurya gives you an opportunity to know your patterns, increase self awareness, work on self acceptance, learn boundary setting, alleviate suffering, cope with stressors, facilitate lifestyle changes, find meaning and enhance an overall sense of well being. Queer affirmative and trauma informed, Ms. Gahlawat and other clinicians at her practice are committed to help you navigate through your life challenges.
She specialises in couples therapy & marriage counselling and works with most mental health and life issues such as stress, anxiety, depression, past trauma, PTSD, relationship development, relationship conflicts, romantic breakups, separation/ divorce, grief, body image concerns, burnout, career challenges & changes, personal growth & development, inner child healing, exploring self identity, enhancing self acceptance, building confidence, learning boundary setting & assertiveness, pre marital counselling among others.
Her additional certifications include:
-Treatment Strategies for Mood and Anxiety Disorders by American Psychiatric Association
-Mental health care for self and public during COVID-19 by American Psychiatric Association
-Suicide Prevention by QPR Institute
-Existential Well Being Counseling by KU Leuven
-Existential Therapy by Dr. Irvin D. Yalom
-Mindfulness and Resilience to Stress at work by The Greater Good Science Centre
-COVID-19 Preparedness by World Health Organisationread less