I have tried therapy before, but this experience felt different. Its often said that therapy is about someone listening, but that alone hadn’t helped me much. What really stands out is that she helps me understand why I

I have tried therapy before, but this experience felt different. Its often said that therapy is about someone listening, but that alone hadn’t helped me much. What really stands out is that she helps me understand why I feel or react a certain way. Her explanations, often backed by thoughtful theories, always resonate with me.

I leave sessions feeling lighter and genuinely relieved. Sessions often go beyond an hour but the her grasp of the issues, the way she connects ideas, makes it a meaningful experience.