MA - Clinical Psychology
98% (156 votes)
Ms. Esha Mehta is a Clinical Psychologist with over 10 years of experience. She runs her Counselling and Wellness centre by the name of I-Connect in East Patel nagar, New Delhi. She completed her Bachelors in psychology from Jesus and Mary College Delhi University and Masters in Clinical Psychology from AMITY University, Noida. She further was trained as a Clinical Hypnotherapist at American Institute of Clinical Hypnosis, California, USA .Trained under the able guidance of Senior consultant psychiatrist Dr. Sandeep Vohra at Apollo Hospitals for 2 years, Ms. Esha Mehta has worked actively with patients suffering from psychiatric DISORDERS AT Vohra Neuropsychiatric clinic for 3 years. She has also worked as a school psychologist at D.P.S Vasant Kunj, New Delhi for 5 years and Shiv Nadar School, Gurgaon for 7 months. She has helped students deal with various emotional and behavioural problems there. She works with organizations , teams, families, couples and individuals to foster improved communication and solution based strategies that allow positive outcome for many. Her specializations include working with adults, adolescents and children for issues related to Clinical Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc, and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Though we ask to treat mental illness like any other illness but when it comes to the treatment of mental illness , it's very very important how your relationship is with your therapist unlike any other physical illness. Dr Esha has been more like a companion, a friend who is genuinely interested in correcting my way of living life. She has been someone I want to open up to because she always makes me feel that whatever I'm going through is valid and can be corrected. She does not commit to give you 60 mins of therapy rather she commits to make you feel more of yourself in a confident manner. It's like chatting with any other friend, the only difference being this friend is more aware and professionally capable to help you out. And I think that pretty much sums up what is expected out of this profession.
She listens to the problem in detail, gives time to understand and actually reaches the root cause of the issue
Very open minded and chill which makes it easier to talk about anything bothering me like talking about school related stuff
She is a great listener, understands the problem thoroughly and then helps to understand the issue properly and how to tackle it. She made me extremely comfortable to open up to her and she is really helping me to become a better version of myself.
She is very good listener and tried to understand the problem we were facing. From her suggestions, now I feel we are on right track.
Esha is the second therapist we have seen as a couple. She is very patient and kind without being judgemental. We are able to speak with her easily, almost as if she were a friend. About 6-10 sessions in, we see a real difference in our martial relationship. We are lucky to have found her! Can't put a price tag to how she is helping us heal as individuals and a couple!
She is very understanding and makes you feel comfortable as soon as you talk to her. I highly recommend her as a therapist.
She is a very good listener and is genuinely interested in helping her clients. I have been consulting with her on different issues for the last 1 year and each of her sessions has been a great help on my issues.
I would say m definitely lucky to find esha dii.. m a person who is way too shy in expressing something in front of strangers.. m a person who is always in herself.. I don't care what is happening around me.. m happy with myself.. in my own world.. bt with dii I automatically start expressing myself.. my views.. without a second thought.. believe me.. I haven't put a single effort in trying to be comfortable with her.. as I was dealing with my own self.. I was not in that state of mind to think about anything.. or anyone.. bt I don't know how bt ya she did make me comfortable in my first visit only.. she listend me so patiently.. she didn't for once ask me to stop.. or cut me in between while I was sharing my thoughts.. nd that's what I had always wanted.. someone who can listen me.. without judging.. without interrupting.. nd I think.. we all want that somewhere down the line.. be it any problem.. related to anything.. or anyone.. first we want is to let out our thoughts.. views out.. nd trust me.. m saying this with my experience.. your problem will be half solved.. nd then ur mind would be clean nd clear to think about the solution.. nd esha dii not only listened me.. bt helped me in choosing the right path.. right nd positive solution.. it's only because of esha dii that I have overcome my fears.. my depression.. I will strongly suggest u all.. as u r on this page.. so definitely dealing with a problem.. right ? So plz give a visit to esha dii once.. I promise u will not regret it.. esha dii has really some magic.. I call her dii because I meant it.. I see her as my elder sister.. so plz give esha dii a try u will not be disappointed.. nd if esha dii u r reading this by any chance.. I want to tell u.. I love you.. nd thank you so much for giving myself back to me.. without u.. it can not be happened..
Whoever is reading this be happy it can be difficult sometimes I know bt plz don't give up.. u are much more stronger u think** * * *** **** ** ** *** ***** stay happy nd blessed :)
I think Dr Esha is easy to relate and communicate
She will make you feel comfortable on forst call itself.
I really felt better after speaking to her.Would recommend here for sure.