MSc - Nutrition and Dietetics
97% (812 votes)
Ms. Ashu Gupta is a Dietitian/Nutritionist in DLF Phase IV, Gurgaon and has an experience of 18 years in this field. Ms. Ashu Gupta practices at Ashu Gupta's Diet Clinic in DLF Phase IV, Gurgaon. She completed MSc - Nutrition and Dietetics from University of Delhi in 2002. She is a member of Indian Dietetic Association. Some of the services provided by the doctor are: post pregnacy weight loss,children obesity,Cholestrol Management,Thyroid Diet Counseling and Weight Management Counseling etc.
Dr. Ashu Gupta provides highly customized diet plan that she makes only after understanding one’s lifestyle and food preferences. I underwent 3 months’ diet plan under her supervision and achieved my weight loss target with ease. I lost 15kgs in three months without making substantial changes to my lifestyle. Also, her office follows up on your progression regularly and this keeps you on track. Dr. Gupta is very accessible and I would highly recommend her.
I started seeing doctor in the month of July, at that time I was very heavy all thanks to covid , I gained soo much.
When I approached the doctor, the waiting time and approach was very easy, it was all online but what was most amazing was the way she understood me and the problems.
She discussed about each and every element which I mentioned and took care of the every small detail which I mentioned.
I filled a form which further more helped her to know my body better and my schedule. After reaching to her my schedule and eating habits improved, they got more healthy. Through the diet like most of the dietician , I was not asked to starve myself but was asked to remain full, with the nutritional food. I was blessed with the junk food days which included pasta and parantha, etc.
I had a major inch loss as I wanted that only and weightloss too.
We think that online consultation etc can’t help but it is totally recommended to see her as the doctor as she can be easily approached and will take care about all your health.
Dr. Ashu Gupta is a must recommended one.
Dr. Ashu does her work with a lot of dedication and passion which reflects in her results. I have been many for my Skin problem and Hair fall. But not much difference. She planned my diet so carefully that after 1 month people can judge slight difference in my skin and after 3 months clear skin with shine and quality hair. I strongly recommend her skin and hair program. Because diet cleanse from inside which reflects on the face.
Thanks Ashu Gupta's Diet Clinic.
Very good experience as it is the second time I am going the same place! For my Diabetes and High BP Problem.
So, just before the lockdown, to say precisely just a day before the lockdown I happen to visit Dr.Ashu's clinic and enrolled myself with her for 3 months. Considering lockdown and things not easily accessible I thought this was the best time to kill your taste buds and follow a regime in her guidance, people its been exactly 70 days I have lost almost 14kgs and going strong 💪 but its all because of Dr. ASHU AS SHE HAS BEEN KEEPING A COMPLETE CHECK ON MY DIETS DURING THIS COVID TIMES and I MUST SAY THAT SHE IS HIGHLY PROFESSIONAL AND VERY CONSIDERATE AS SHE TAKES VERY KEEN INTEREST IN YOUR PROGRESS AND WELL BEING . I had never been on a diet earlier but with her diet plans I can easily follow them all my life to be healthy and fit as she doesn't starve you, at the same time her diet is very easy to follow + tasty. She is knowledgeable (i suffer from gout arthritis) and I believe that is a difference between a regular dietician and a PROFESSIONAL NUTRITIONIST.
I did not have a good experience with the doctor and didn't find the consultation basis the following:
1. As soon I met the doctor for consultation, she started prescribing the diet for weight loss without even asking for my concern or problem.
2. I still went ahead an interrupted her by putting down my concern by stating that I am not here specifically for weight loss that is secondary, my primary reason to consult you for nutritious diet which is appropriate considering my body type, age and other symptoms. However, I did not find her my interested in my concern and was continuously rushing to pen down the diet chart.
3. Even after multiple attempts of putting forward my concern well before her, I did not find the diet customised as per my situation/condition (except for one precaution) and it was as generic ** ** ***** ** ****** ** **** ** ******.
4. Miffed with the consultation experience I reached the reception counter to pay for the consultation charges, to my surprise I'm being told that I have to take the monthly package they offer and consultation charges are only for other services (thyroid etc). Amusing part is, neither did they ask initially why am I at their clinic and what do I want to consult for.
5. When I confronted them that why it was not being informed to me initially (about monthly package) and I wont pay for it, the receptionist agreed for the minimum amount (consultation charges) but kept on reiterating that such amount wont be adjustable in the future if I would opt for eventually.
My point here is, every consultant (especially doctors) duty is to listen to their customers (patients) first as it helps to diagnose the problem appropriately. My feedback is based on the my experience with the doctor ; neither would I visit the doctor again nor recommend it to anyone.
Good Service Fellas!!
It was a great experience having Dt. Ashu Gupta as my diet counsellor.
As I am suffering from uric acid and cholesterol. After 3 months months I am able to reduce 12 kg and my uric acid and cholesterol is under control. Medication stopped.
*** ** *** **** ** **********
I had a very good exp with Ashu Mam. I had taken diet for my Skin and Hairs and i find a lots of diff in my skin, its start glowing and hairs also becoming very good day by day, i am very happy with the result. All the best mam and thank you so much.
***** ********* *** **** ************
*** ***** *** *** *** **** ********* * **** *** ** **** It seemed really impossible for me to reduce 8 kg in 2 months and I have gained muscle mass and fat mass reduced. Diabetes controlled my does reduced from 4 tablet in a day to 2 tablet in a day. I really feel blessed to have met you and consulted you for weight loss and Diabetes.
I have received so many compliments.
Thanks and recommend everyone.
As I had hypothyroid, I took my weight and appearance for granted. Even though I always felt the need to lose some kilos, I never had enough motivation to move forward with this idea.
Always trying to lose weight, tried so many diets and failed them all.
Then Dr. Ashu heard my problem and helped me realize that her weight loss program is about a lifestyle change, not about just being on a diet. I took that lesson to heart, and have strived not only to lose weight, but to change my life. In pursuit of my change, Dr. Ashu encourage and supported me throughout the whole process. She gave me customized eating and workout plan accordingly to my health and diet. I am really pleased with where I am at. I would recommend Dr. Ashu to all and want to thank her for all support and making me a happy person again.
Visited For Weightloss Counselling
Amazing experience!! I started consulting Ashu Gupta 2 weeks ago she is an experienced dietician who in Covid days with so many choices of food at home planned my diet and I have reduced 3 kgs in 15days. Highly Professional Behaviour!! She suggested 20minutes workout and shared video of workout as per my need. She considers my medical issues of diabetes and palnned diet accordingly.
My diabetes also controlled now. She asked me to take 4 food options of my choice in 10 days meals after discussion. But follow other meals seriously to get good results which I did and got good results.
I recommended her to all start healthy diet with her Now.