I consulted Dr Mandakini for my pelvis instability issue during my pregnancy. I visited her in my 2nd month of pregnancy. I had unbearable pelvis and groin pain throughout my pregnancy. Pains made it difficult to sleep,

I consulted Dr Mandakini for my pelvis instability issue during my pregnancy. I visited her in my 2nd month of pregnancy. I had unbearable pelvis and groin pain throughout my pregnancy. Pains made it difficult to sleep, turn sides on the bed, walk or even stand. She understood my concern and helped me with the exercises that not only made me deal with my pain better but also improve my muscle strength. Throughout the session she would explain what each exercise was meant to do. We altered the exercises based on my pain threshold and my pregnancy weeks. She was always available at any given point to address any emergency. We continued with our exercises till my 40th week. She also taught me breathing techniques which i did through the different stages of pregnancy including the ones which I was supposed to do during labor. She encouraged me to work out and believed that I could have a normal delivery, which I did :)

Im immensely grateful to her for her support and highly recommend her for any antenatal concerns.

My obgyn Dr. Ragini Agarwal recommended Dr Mandakini for physiotherapy during my pregnancy. I was regularly doing yoga before pregnancy but I was under the misconception that exercises should not be done during pregnancy

My obgyn Dr. Ragini Agarwal recommended Dr Mandakini for physiotherapy during my pregnancy. I was regularly doing yoga before pregnancy but I was under the misconception that exercises should not be done during pregnancy. I took 20 sessions with Dr. Mandakini starting 19th week and they made a whole lot of difference for me. My complete pregnancy was a breeze. She gives personalised training and is very attentive and encouraging throughout the session. Her exercises helped me have a relatively easy labor and a normal delivery. Weight gain was controlled and I was working till last day of my pregnancy. Even after child birth, her lactation consult helped make breastfeeding easy and bearable. Her session inspired me to keep breastfeeding as I knew the advantages and techniques to ward off the pain. Thanks to her I knew that pain isn't normal during breastfeeding. Now, I am taking post natal exercises sessions from her for disastis recti and I have started feeling the difference already. Thanks doc!

Dr. Mandakini treated my parents. My father has muscle entropy in his left hand and my mother has slip disc issue. I would like to recommend Dr.Mandakini for my observations below:-

*‎Her treatment routine is precise an

Dr. Mandakini treated my parents. My father has muscle entropy in his left hand and my mother has slip disc issue. I would like to recommend Dr.Mandakini for my observations below:-

*‎Her treatment routine is precise and well defined to the problem.

*‎I could see the improvement in the way my father was lifting his hand right from the first 3 days of the therapy.

*‎ Moreover, Dr.Mandakini could relate my father brain injury to his left side balancing issue.

*‎My mother too has shown the improvment in her back pain issue.

*‎Apart from all of above Dr.Mandakini is a very good human being, ready to help outside of her professional obligation. My parents live in a village in Uttarakhand far away from gurgaon and when Dr found

They cannot visit her in a month again , Dr.Mandakini asked me to arrange videos of my father to dignose him and text to describe my mother progess.

P.S.:- I too took a session for my back pain and Dr. Mandakini knew in a jeffy that I may have vitamin -D deficiency which was found true in the pathalogy later.Quite satisfied with her sharp observation and recommended exercise routine.