Dear Mind

Me and my wife consulted Dr Munia for 3 months between January to March 2020, during the course of which we took around 10 therapy sessions. I am writing this feedback so late because the initial feeling that I had was that things are improving, *** ** ** ****** *** I will explain why for anyone who cares about their time and money...

1. In my 1st session itself I asked the doctor why she was not taking notes as I was explaining through my problems ******** * ******* **** ***** ********* ******** *** ****** *** ***** *********** *** ****** ******* ***** ******* * *** ********* * but she said that she remembers everything so she doesn't need to take a note * *** **** **** ** **** *** *** * *** ** * ** ** ******** ******** **** *** ***** ** **** ***** ******** *** ****** *** She actually gave me a list of around 9 sessions that I would need to take.

2. In my next session I went to her with 10 pages of notes about different incidents and observations that I believed were crucial to understanding why the things went wrong. Initially she said, "Please leave the notes with me , I will read them later". When I insisted to discuss about that she said, "If we keep thinking and discussing about the past we are never going to get over with the trauma". Very sensible advice indeed, *** * ******* **** ****** ** ******* ** ******** **** **** *** **** ********** *** ******* ** *** ******* *******

3. But I kept insisting the doctor to give me an explanation of what went wrong - She said that my wife must have had some hormonal imbalance, and that I should spend more time with her and both of us should have our dedicated me time...She also went on to explain how the mind functions etc. And even I felt that wow what an amazing doctor, she takes time to properly explain everything! **** * ** ****** ** **** ** **** ** *** ** ******** ** *** *** ****** **** *** ****** *** ***** **** *********** ***** *** **** ** **** **** **** ********** ** *** ******* ** *** ******** ** ********* **** ** *** **** ***** ** ****** ** ** **** ***** *** ***** ***** ** ****** ****** ******* ** **** ** ****** ***** * **** **** *** ****** ***** ******* **** *** ******** **** ** *** ***** **** * **** **** ** **** **** ******* ** **** *** **** ********* **** ******* * *** ******* * *********** **********

**** ** *** ** ******** ********** *** ** ******** *** ****** ** **** **** ** **** ***** *** **** ****** **** *********** ********* **** **** ***** ******** *** *********** ********** ********* **** * *********** ******** ** ********** ********** *** **** ***** **** ******* ***** *** *** ****** *** * ****** **** ** ********** ********** *********** ** ** *****

The psychologist, Dr, Munia Bhattacharya conducted an initial assessment to understand the nature and severity of my anxiety disorder. She used questionnaires, interviews, and other assessment tools to evaluate the symptoms and identified any underlying factors that may contribute to my anxiety.

Based on the assessment, she collaborated with me to set specific treatment goals. The goals included reducing the intensity and frequency of anxiety symptoms, improving coping skills, and enhancing the overall quality of my life.

Dr. Munia used CBT, which is a type of therapy that focuses on changing negative thought patterns and behaviours that contribute to anxiety. CBT involved various techniques such as exposure therapy, relaxation training, and cognitive restructuring.

Mindfulness-Based Interventions: She used mindfulness-based interventions, such as mindfulness meditation, to help me develop a greater awareness and acceptance of my thoughts and feelings.

Medication: My psychologist prescribed medication to manage symptoms of anxiety, such as anti-anxiety medication or antidepressants.

Lifestyle Changes: My psychologist also recommends lifestyle changes to support my mental health, such as regular exercise, a healthy diet, and stress management techniques.

Regular Monitoring and Feedback: She regularly monitors my progress towards their treatment goals and provides feedback and guidance as needed. She made adjustments to my adaptiveness to the therapy.

Had an overall amazing experience with the help of Dr. Munia Bhattacharya which changed my perspective towards life.

I am writing today with immense joy and a heart full of gratitude to express my deepest appreciation for Dr Munia Bhattacharya, the exceptional care and guidance you have provided throughout my journey towards overcoming my long-standing OCD.

From the very first session, I knew I was in the presence of a remarkable psychologist who not only possessed a profound understanding of the complexities of OCD but also exhibited an unwavering commitment to helping me reclaim my life from its grip. Your compassionate and empathetic approach immediately put me at ease, allowing me to open up and share my deepest fears and anxieties without any judgment or hesitation.

Your expertise in evidence-based therapies, such as Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), and Neuro-Linguistic Programming (NLP) was evident as you skillfully guided me through each step of the healing process. Your ability to break down intricate concepts into relatable and understandable terms empowered me to better comprehend my thought patterns and behaviors, ultimately leading to positive changes in my daily life.

One aspect that truly stands out is your dedication and patience. Throughout the process, you never rushed or pressured me to progress faster than I was comfortable with. Your willingness to listen attentively and provide gentle guidance allowed me to explore my fears at my own pace, instilling in me a sense of control and confidence.

The tools and coping strategies you equipped me with have become invaluable companions in my daily life. I find myself better equipped to confront and challenge my obsessions and compulsions, which has significantly improved my overall quality of life and well-being. Your unwavering support and encouragement gave me the strength to persevere even during the toughest moments of my recovery.

Thanks to your unwavering commitment and expertise, I can proudly say that I have conquered the shackles of OCD that had once held me captive. My life has been transformed, and I owe this newfound freedom to you.

You are not just a psychologist; you are a true healer. Your passion for your work shines through in every session, and your genuine care for your patients is nothing short of extraordinary. Your impact extends far beyond the realms of professional duty, and I am forever grateful for the positive influence you've had on my life.

In conclusion, I want to say a heartfelt thank you for being the catalyst for my transformation. Your exceptional skills as a psychologist, combined with your kindness and understanding, have made all the difference in my life. I will always remember your unwavering belief in me, even when I struggled to believe in myself.

I sincerely hope that more individuals in need have the privilege of crossing paths with you and benefiting from your expertise. You have made a lasting impact on my life, and I will carry your guidance and support with me, always.

I visited Dr Munia to reinstate my marriage life. I was having disturbed marriage life for almost last 2 years. Led to trust issues between me and my husband, and that was even impacting our kids. Life became full with misery , stress. In our first meeting , Dr Munia softly heard us while driving the discussion in a very polite manner. She probed us gently to find the relationship bottlenecks and the differences. She gave both of us some homework and ask us to share it confidentially with her. That homework was a brief narration of certain points identified by the Dr Munia. Doctor was approachable in between on phone and WhatsApp and she guided us to complete the narration accurately. I was surprised to see that how she could Diagnose our private issues so correctly. She suggested me & my husband 10 separate therapy sessions. Each sessions were different. It was a blend of Neuro linguistic programming , hypnosis and other latest psychotherapies. Notable I met other psychologists prior meeting to Dr Munia. Honestly saying their techniques were very limited to counselling and CBT and impact was temporary.

Coming back to our experience with Dr Munia. We started feeling changes in our behaviour after we took our third therapy session. Magically healthy emotions started coming back in our life. Gradually we stopped finding reasons to fight. Dr Munias fairy touch brought Love back in our almost dead relationship. We will be grateful to her for the life … I recommend Dr Munia for all couples going through relationship issues in life. She is extraordinary…God bless Dr Munia.

Visited Dr Munia for social anxiety. She listens to the patients issues very patiently and prepares a plan for treatment. She is very polite and friendly in nature and gained my confidence in couple of visits, which is important in treatment. During the sessions, she focused on root cause of the issue and treatment of same. I felt very positive during the course of sessions and after completing all the sessions, I am feeling very positive and relaxed. I would recommend Dr Munia to anyone who is having psychology related issues and thank Dr Munia for all her efforts in my treatment

Dr. Munia was very warm and friendly and I was able to communicate my issues with her without any hesitation. She was very receptive and was able to understand what I was going through. I was surprised to see that see was able to speak on points on what I was going through even before I could tell her. I went to a counselor for the first time in my life and I was a bit conservative about going to a counselor in the beginning . However, after my first meet my opinion completely changed because I felt that she could really help me get through what I was going through. I finished all my sessions with her and upon completion I have been been able to conquer and be one with my emotions again. Highly recommended!!!

At first, the thought of going to a psychologist for my issues made me nervous and very uncomfortable. But I am glad I made my decision to visit Dr Muniya for my anxiety disorder and other psychological problems.

I really appreciate Dr Muniya's approach towards the treatment. She very patiently listened to all my issues and addressed each one of them step by step.

I was at my lowest possible when I first visited her . But with her talk sessions and therapies I have turned into my happy self again.

Dr Muniya is very friendly and goes deep into the root cause of the problem. Her therapy are really helpful and you can immediately feel positivity running down your blood.

All in all I am very happy with the doctor and to continue my sessions with her

The progress I made under Dr Munia Bhattacharya's guidance has been nothing short of life-changing. I can now face everyday situations that used to trigger intense anxiety and panic attacks with a newfound sense of calm and control. Her encouragement to practice self-compassion and self-care has had a profound impact on my overall well-being. As I move forward in life with newfound confidence and resilience, I will forever carry the lessons I learned from Dr Munia. Your impact on my life extends far beyond the therapy room, and I am eternally grateful for the positive influence you've had on my journey to healing.

I was suffering from severe depression and was going through a bad phases of my life then I came to know about Dr. Munia Bhattacharya. Such an excellent doctor she is. She talks very politely and listen to the issue and recommend the best treatment possible. I still am under treatment. She suggested me 13 sessions and I have taken 5 sessions till now and I can see the results in 5 sessions only. I am getting better day by day. Her treatment works really well. I recommend this doctor with 100% satisfaction. No need to go elsewhere just trust this doctor and go for it.

I had never heard of NLP and Hypnotherapy before I met Dr. Munia so when she told me the approach that she was planning to use for my treatment, I was very hesitant. She explained the process scientifically, gained my trust with her friendly and approachable style and ensured I hung on. After 8 sessions, I can surely vouch that it works and Dr. Munia is a great expert at this therapy. I have seen significant change in my negative thought patterns and behaviors and it has changed my daily life in a big way. I would highly recommend Dr. Munia to anyone considering therapy.