Working with clients from elite athletes to those with long-term healt…read moreh challenges, Fiona is uniquely qualified to help each individual find the nutritional and functional balance that will enable them reach their peak performance in life and sport.
Fiona has spent her life travelling the world, and studying. She had always been interested in sports, and qualified as a personal trainer in her 30s, running group exercise classes wherever she lived, including Dubai. She found that clients were eager for information about nutrition, but had no reliable resources. Finding herself in a hiatus in the UK with her children at school, in 2003 Fiona undertook a BSc in Nutritional Therapy, so she could offer qualified advice.
Specialities:
Functional Medicine (gets to the root cause of ill-health)
Integrated sports nutrition, focus on training goals and optimising nutrition and lifestyle factors that impact performance
Comprehensive Functional Testing: e.g. stool testing, nutritional assessment, hormone testing (dried urine), IgG food sensitivity testing
Chronic health complaints including IBS, leaky gut, insomnia, food sensitivities, hormonal issues, weight management, fatigue, foggy brain and persistent headaches.read less