Sports And Musculoskeletal Physiotherapy

Health Q&A
Lower back pain

Lower back pain since last two months. Not being comfortable when bending down, sitting on chair etc.

Suffering from knee pain

I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain

Pain behind neck portion.

Hi, I am suffering from pain behind my neck portion. Sometimes its mild and sometimes bit heavier. It's been a week. I didn't take any painkiller. It happend first time in my life. I also do workout but it started after 2 days od my leave from workout. Kindly suggest some ointment or painkillers. I have tried volini but wasn't so effective. I have even stopped using pillow while sleeping. Thanks.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Couldnt able to bowl

I have played cricket before ramzan. I gave gap of one month because of ramzan. After that i started playing . I couldnt able to bowl. Some pain in right hand muscle at the time of bowling. Coudnt able to through the ball also . But i can bat. What should i do . Do i need to rest or do i need to do excercise . Pls suggest me

Health Feed
Stay Energized All Day!

Many people suffer from fatigue and low motivation to carry on through the day and may be wondering why. Sometimes it could be due to some medical problems like diabetes, thyroid, blood pressure variations and others but more often than not it is just pure lifestyle!There are simple ways ...

Popeye Arms + Chicken Legs Syndrome

Strength training is really bad.If you focus training on one specific region of your body or one specific pattern of exercises you might develop strength imbalance.Developing more muscle strength in one region compared to the opposite region is called strength imbalance.PUSH ...

Save Your Back!

‘STANDING FORWARD BENDING’ : SELF-TEST TO CHECK YOUR BACK HEALTH‘Standing Forward Bending’ is a natural movement which we all do in our daily lives. It has often been considered a forbidden movement thanks to all the horrifying testimonials of those with back pain.Let me ...

Managing Foot/heel Pain

Heel painHeel pain, heel spurs and plantar fasciitisA common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one ...

Workout Tips: Here's How To Stay Injury Free in the Gym!

Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission from a gym injury? Sounds familiar, right? It’s true and research backs it up. I see plenty of pain issues in the clinic that arose while working out at a gym. The reasons can be myriad; the ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
774 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
889 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
452 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
685 recommendations Ramamurthy Nagar, Bangalore INR 200
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 10 years experience Impact Physiotherapy And Pain Management Centre
603 recommendations BTM Layout 2nd Stage, Bangalore INR 300