Health Q&A
Upper back pain

I have upper body back pain since 4 month ago...pain is too much when am waking at morning and than pain is less with respect to now a days pain is too much..pain is more when am bending position like on bike riding and studying ...what kind of home. Remedy should I take...n when I move my hand pain is little bit plz help me out..thx...

Anterior pelvic tilt

I am having back pain since a couple of months but i was diagnosed with hyperlordosis a few years back. I go to the gym, lift heavy weights, i am a certified trainer and there is nothing wrong with the form and technique. Can the anterior pelvic tilt be reversed ? If yes what are the exercises and stretches ? I can't stop going to the gyn and just cannot stop lifting weights. So please consider the facts and reply. Thank you

Low back pain

Hello, Few years back i was having lower back pain on my right side. I think it came due to improper lifting or pushing a heavy object. I felt pain after walking long distances and for few minutes in bed. Pain was there for few years. I started physiotherapy for it. It was there after i did physio exercises. Then after i left physio in few months it went away. Now it has completely gone. I can walk long distances with no pain and i cant feel any pain in lower back. Was it a muscle spasm or something else? I never went to any doctor as the pain was always mild. Can i continue gymming exercises?? I am not doing lower back exercises from some time. Should i do those exercises regularly. Please suggest..

Burning upper back pain

Hello, I am having sharp burning upper back pain between right shoulder and neck. It is there when i wake up in morning. After doing some upper back exercises it goes away. Then comes back in office or driving. Will it go away with exercises. Should i not worry about it!?? Doing exercises from 1-2 months. Please suggest!?

Stomach Erection

I have been facing problem by increase in stomach size. This is due to heavy sitting in office. Please suggest a way to lose it down.

Health Feed
3 Essential Tips to Prevent Back Pain

Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of ...

Back Pain and Its Treatment by Pain Specialist

WHAT IS BACK PAIN?Out of 10 every 8 people in the world has been suffered from severe attack of back pain during their life time. Back pain is a symptoms rather than disease. Doctor finds out the cause of back pain and treats accordingly. Back pain is pain felt in the back that usually ...

Know Your Body Pain

Understanding pain will help you to better managementOur Pain is the second-most-common problem which makes people seek medical advice. Injuries and illnesses are typical triggers of pain.Another reason is age-related degeneration, and most cases seen by pain specialists fall in ...

Freedom From Chronic Pain

Pain is a common symptom of most afflictions which affects our quality of life. It is a warning bell that something is wrong with our body. Generally it is seen that patients neglect the first signs of pain. eventually when the inability to perform simple day to day activity sets in, they ...

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