Yes dt neha sivhare I want consultancy from u my height is 160 cm and weight is 86 kg I dont had any medical problem but 2 yrs ago I checked for tyroid and it was on border line I.e.4.9 but then I checked it is normal otherwise I don't have any medical condition and how can I contact u directly mam??
I was born as a Normal infant. But after 5 year old I suddenly put up weight. Now I am around 90kg.No physical workout is visible. Tired now.
As I am on weight loss program now for more than 2 months I am following a very strict plan which contains per day
16 egg whites
2 while eggs
Lots of vegetable in salad
Nothing other than this
On weekends I replace 18 eggs with 200 gm of paneer.
My question is , Is there any problem in eating 18 eggs a day, because I am starting to feel some digestion problems which I cured using triphla powder or isbgol.
Thanks in advance for your suggestions.
My height is 5'7 and weight 58
I wanna increase my height
Can someone suggest me some diet or exercise or should I consult a doctor regarding this
I m pcos patient which is on metformin and hyponidd for last two months
I take metformin and hyponidd 2 tablets twice a day bt still i am gaining excess of weight
I m doing proper exercise and on low carbohydrates diet
previously i consumed metformin and ginette 35 for 7 months and because of this i started put on my weight
bt now it is impossible for me to loosr weight
please suggest me proper medication for weight loss in pcos