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Dr. Snigdha Mishra

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Dr. Snigdha Mishra - Psychologist

Dr. Snigdha Mishra

Master In Counselling Psychology , Advanced Training Certification- Cognitive Behaviour Therapy , Certified CSR Trainer- Indian Institute of Corporate Affairs

Counselling Psychologist , 9 Years Experience

Snigdha is the Founder & Director of Life Surfers and an experienced psychotherapist/behavior specialist, life coach & trainer in Delhi, empanelled with MNC Con more..

Pain in Back

My sister is taking medication for physiatrist problem.When her treatment was going on due to some reasons doctors took out water from her spinal cord. Now she is experiencing the pain. Please suggest what to do. It's urgent.

46 Views h


Dr. Snigdha Mishra answered

It's best to consult the psychiatrist or the doctor who oversaw the procedure. They'll be the best p ... View Answer

Movies & Porno addiction

Dr. I am in one of the renowned IIT and did good before coming here, but now a days I am feeling low and thinks that all my energy has been drained out. I think I am suffering from obsessive-compulsive disorder, because my mind is stuck in porno and can't do anything , really anything. I am addicted to movies, and porno. I am spoiling my life not doing anything productive and live my life separated from my friends. I am facing hard time remembering things and has a constant pressure on my head of excelling in my field. I don't wanted to let go what I had achieved in past and my true self. Can any Dr. suggest me the way out of it.

147 Views 1 Bookmark h


Dr. Snigdha Mishra answered

So, this may be a case of addiction to pornography. Many times addictions may lead to negative evalu ... View Answer

Extreme mood disorder

I dnt feel good about myself.I have a very loving family.But I always experience bad vibes from people I meet other than my family and face anger issues.I am so scared of people around me that I left my job and even can't handle housemaid's presence.I am sick of living like this.I want to party and enjoy but am so scared that as I will meet others they will judge me,hurt me or evil eye on me.This has made me depressed and very sad. Please help me to feel good.

46 Views h


Dr. Snigdha Mishra answered

Hello, The information is insuffecient to make a diagnosis. However, it may be a form of anxiety di ... View Answer

My friend suffers frm BPD

I feel that my friend suffers from Borderline Personality Didorder( BPD ) as she has many of the symptoms of BPD, can It be treated with or without medications and if so what's the estimated time frame it would take her to be all okay

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Dr. Snigdha Mishra answered

It is advisable to take help from a psychiatrist or psychologist to help diagnose the problem.

Depression

I have gone from some kind of depression. i have a thought that i will die or so many wrong assumption now doctor prescribed me licab xl which i m talking but i didn't understand. a brilliant students like me has gone to that stage ... how?

49 Views h


Dr. Snigdha Mishra answered

Hello, Your confussion and dismay is understandable. How ever, depression is a very common mental h ... View Answer

Short-tempered, no hopes

I had a bad childhood and the person responsible for it stays still with me, i am really insecure, went through a recent break-up, i want someone to guide me over the grieve situation

52 Views h


Dr. Snigdha Mishra answered

I empathise with everything you are going through. Your distress is understandable. You can seek gu ... View Answer

Thoughts process

I always keep on thinking about sickness or illness there has something happend in my family and nearby so I am not able to remove bad thoughts from my mind I just want to change my thought processes and want to live my life freely plz help..

53 Views h


Dr. Snigdha Mishra answered

Hello, The information you've given, is insuffecient to grasp the root problem. However, from whate ... View Answer

Anxiety & Anger

Frequently visited by anxiety and anger. Anger to the greatest degree. Full of negative energy. Time to time, feel like qutting life. Weeping, crying, shouting all alternativEly. Unable to bear loneliness even for a second.

64 Views h


Dr. Snigdha Mishra answered

Please seek help of a trained psychologist immediately. If you cannot find someone near you, feel fr ... View Answer

Depression and Anxiety

Hi sir/madam my mother at present use Trapex 1 mg and Oleanz 2.5 mg for the cause. Suddenly a gap of 5days occurred due to the unavailability of medicine trapex. She is feeling Irritated , fear and stressed. Unnecessary thoughts at nights . These dosage is from past >15 years for making calm the mind. Please provide a solution that cures in a good and economy manner.

58 Views h


Dr. Snigdha Mishra answered

Hello, Please speak with your mother's psychiatrist. Help your mother to a trained psychotherapist. ... View Answer

Please guide

My friend recommended me Alprax 1mg for medication for anti-anxiety and anti-depression. Is this medicine good? I have tried all exercises and yoga buy nothing could help me at all. I even visited few doctors I have to take medicine for the cure Someone suggested me Xanax, but it's not available in india, it's available under various different names and effects. Please suggest me some alternative to Xanax. I'll he grateful

63 Views h


Dr. Snigdha Mishra answered

It is understandable that you may wish to get out of this phase. Butz, please do not take random med ... View Answer

Dwarka

, Delhi

Life Surfers

Arjun Apartements, Plot-8C, Sector 7, Delhi

MON - SAT

10:00 AM - 7:00 PM

INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

I
2 months ago
Visited For Depression Counselling, Anxiety Disorder Counselling
I have been under Snigdha’s therapy for almost a year. After many unsatisfactory visits to several therapists, counsellors and life coaches over many years I found someone who was able to help me make I have been under Snigdha’s therapy for almost a year. After many unsatisfactory visits to several therapists, counsellors and life coaches over many years I found someone who was able to help me make significant progress in not only my depression, but also other aspects like dealing with anger, anxiety and family issues in a healthy manner. She is not only only patient and empathetic, but also a very friendly face – I really looked forward to my sessions and she helped keep me motivated. Snigdha is extremely professional during all her sessions, concentrating on solving real issues systematically, instead of giving an hour’s worth of life advice (something a lot of counsellors tend to do). Her use of Cognitive-Behavioural Therapy techniques have been particularly helpful for my depression and helps me actually measure my progress over time with quantifiable evidence. I have been very happy with my experience with her so far.
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Services + View all (33) - View less

Psychotherapy Adult
Psychosexual Problems
Loss of Interest
Insomnia (Sleeplessness)
Anxiety Disorders Treatment
Emotional Outbursts
Stress Management
Emotional Intelligence For Optimal Performance
Interpersonal Communication
Soft Skills And Communications Skills
Body Language And Interpreting Behaviours
Stress-Free Living
Work Life Balance
Presentation Skills And Public Speaking
Career Transition Coaching
Overcoming Procrastination
Assertiveness Training
Personal Change And Management
Business Etiquettes
Conflict Management
Assertiveness
Dealing With Criticism
Problem Based Coaching
Meditation
Healing Through Affirmations
Body Talk- Body Syndromes
Individual Counselling

Specializations + View all(5) - View less

Counselling Psychologist

Wellness Coach

We don't have matching qualification for Wellness Coach in this profile.

Health Psychologist

We don't have matching qualification for Health Psychologist in this profile.

Psychotherapist

We don't have matching qualification for Psychotherapist in this profile.

Hypnotherapist

We don't have matching qualification for Hypnotherapist in this profile.

Education

Master In Counselling Psychology - AMITY, 2007

Advanced Training Certification- Cognitive Behaviour Therapy - ALBERT ELLIS INSTITUTE ,NEW YORK, affiliated training cnetre INDIA. MORPHIC MINDS, 2012

Certified CSR Trainer- Indian Institute of Corporate Affairs - INDIAN INSTITUTE OF CORPORATE AFFAIRS. MINISTRY OF CORPORATE AFFAIRS, 2014

Experience + View all (4) - View less

2009 - 2016 Psychotherapist/psychologist at Life Surfers
2007 - 2016 Pyshologist at Freelance
2015 - 2016 Psychotherapist/ Psychologist/corporate Trainer at Life Surfers
2015 - 2016 Psychotherapist/psychologist/corporate Trainer at Life Surfers

Registrations

1234 International and Medical Dental Hypnotherapy Association, USA, 2009

Verification Pending

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