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Name
Number
Dr. Rakhi Anand - Psychologist

Dr. Rakhi Anand

PhD - Clinical Psychology , Diploma in Clinical and community psychology , MA - Clinical Psychology , BA - Psychology

Clinical Psychologist , Counselling Psychologist , Psychologist , 22 Years Experience

Medical Registration Verified
100% (82 votes)
Dr. Rakhi Anand is currently at Indraprastha Apollo Hospital, Delhi, Sarita Vihar, as a consultant clinical psychologist. Formerly at Vimhans Hospital, Delhi as more..

Stress management

Dear Doctor(s),
From last few days I don't find myself mentally stable. Suffering from insomnia and a kind of stress that doesn't allow me to concentrate on any of my activities. Due to some personal life problems I find myself frustrated and irritated all the time. Unable to find any way to get rid of it. Public exposure leads me to a higher level of irritation and hence preferring to sit alone these days. In near days I have to face my campus recruitments and therefore need to concentrate on the same. Kindly help me out from this slow killing stress .
Hoping for a positive response soon.
Have a good day.
Thank you.
Regards,
Rajan

15 Views h


Dr. Rakhi Anand answered

Hi Rajan Your above mentioned symptoms indicate Depression and stress which leads to various other d ... View Answer

Depression

I always suffer from a complex that maybe i bother people with my problems rather with my existance. I get possessive abour people but hide that from them because i think that would sound immature. I get into depression when i see them comfortable with others. I never got someone who would treat me like their priority and i can't tell them that i want more importance , love and respect in fear of making them annoyed. In fear of losing people i prefer to act strong and i tell people i need no one whereas deep inside i still crave for love like i had before i had a bad breakup. He tells me that he still loves me even after 2 yeara of separation. But i can't trust my luck.

12 Views h


Dr. Rakhi Anand answered

hello dear, I can well understand your feelings but it is also very imporant to trust self and othe ... View Answer

Irrational behaviour with OCD

My brother,20 yrs, is reappearing for neet mbbs this year. for last 10m he has been suffering from OCD and has been under treatment for last 7m. for last 1m his symptoms has worsened. also he has started saying offensive words, and violent behaviour. please help

48 Views h


Dr. Rakhi Anand answered

It is usually common that symptoms of OCD may increase under stressful conditions like exams. Your b ... View Answer

Depression

I am scared of big things like Machine, Big pipes. And i feel a weird dizziness suddenly. Randomly. I dont know what to do

40 Views h


Dr. Rakhi Anand answered

Your symptom description is not sufficient to conclude any diagnosis. May be some specific phobia or ... View Answer

Sleeping issue

I can't able to sleep . My mind always on thinking irrespective of any thing Due to which my complete strength gone Please help me with good psychiatrist

29 Views h


Dr. Rakhi Anand answered

Overthinking as a problem cn be treted by a CLinical Psychologist by understanding the Factors assoc ... View Answer

Bipolar disorder

Bipolar disorder. .... . ..Anger stress screaming bad words. . Cursing.. beating.... ..,.............

34 Views h


Dr. Rakhi Anand answered

All the above described behaviour can be part of Various Major Psychiatric Disorders so kinly cosult ... View Answer

Depression symptoms

I am feeling so low and irritated. and everytime i am getting angry on small small matters. I can't concentrate things​ easily.

30 Views 1 Bookmark h


Dr. Rakhi Anand answered

Hello Feeling low and irritated is quite general sometimes for everyone. Take some time out from yo ... View Answer

Anxiety depression fear crying

I feel very insecure ,feels low,also doubts a lot on my relation ..have migraine problem too..cry easily.. nowadays very irritated,gets angry quickly ..m I losing my mind??

37 Views 1 Bookmark h


Dr. Rakhi Anand answered

Hello there Feeling low and irritated is quite common at times and does not mean you are loosing min ... View Answer

Depression

I am not able to think clearly. I have a fair job, fine relationship but something within me is making me sad and distressed. I can't focus on future. Nor can i live the present.

45 Views h


Dr. Rakhi Anand answered

Hello Your sad mood and disturbed emotional state is clearly indicative of something bothering you ... View Answer

Anxiety disorder and depression

I've been having unstable mind and mostly keep feeling sad for the past 2 years or so. I find it difficult to concentrate and keep overthrowing almost all the time. I've started restricting myself socially and I try to avoid human interactions as much as possible. I get weird dreams while sleeping, I've lost my appetite. I feel lonely at times and find it difficult to do everyday jobs. Day by day I find it hard to remember most of the things and I've been crying a lot too. Recently I consulted a psychiatrist, she told me that I am suffering from anxiety disorder and depression.

43 Views h


Dr. Rakhi Anand answered

Hello there Feeling low and irritated is quite common at times and does not mean you are loosing min ... View Answer

Vikas Puri

, Delhi

Arora Polyclinic

KG-1/97, Ground Floor, Landmark : Near Subway, Delhi

Arora Polyclinic - Image 1

TUE, FRI

11:00 AM - 2:00 PM
5:00 PM - 8:00 PM

INR 1,200

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sarita Vihar

, Delhi

Indraprastha Apollo Hospital

Sarita Vihar, Delhi Mathura Road, New Delhi - 110076, Delhi

Indraprastha Apollo Hospital - Image 1 Indraprastha Apollo Hospital - Image 2 Indraprastha Apollo Hospital - Image 3 Indraprastha Apollo Hospital - Image 4 Indraprastha Apollo Hospital - Image 5

MON, WED - THU

1:00 PM - 5:00 PM

SAT

1:00 PM - 4:30 PM

INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

R
7 months ago
She gets to the root of the problem. Dr. Rakhi explains how change can be initiated at one's own end. She has always very patiently listened to my problems. At my discretion she involved my family for She gets to the root of the problem. Dr. Rakhi explains how change can be initiated at one's own end. She has always very patiently listened to my problems. At my discretion she involved my family for creating an ecosystem where my recovery was far more expeditious. more..
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2 out of 2 found this helpful.
V
7 months ago
The doctor is very friendly,She listened to my problems patiently and helped me get through my confusions and work stress. It was also very informative to understand that it is my stress headache which The doctor is very friendly,She listened to my problems patiently and helped me get through my confusions and work stress. It was also very informative to understand that it is my stress headache which i have to work on by changing my lifestyle and thinking patterns. more..
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2 out of 2 found this helpful.
Dr. Rakhi Anand - Psychologist
Thanks dear and God Bless you.
M
7 months ago
I strongly recommend Dr Rakhi as my life has become very comfortable after recovering from coninuous headache associated with stress. I hv been to almost all the specialists who prescribed multiple med I strongly recommend Dr Rakhi as my life has become very comfortable after recovering from coninuous headache associated with stress. I hv been to almost all the specialists who prescribed multiple medicines but nothing worked for long until I worked on my stress. more..
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1 out of 1 found this helpful.
Dr. Rakhi Anand - Psychologist
I m glad that I help you relieving from your headache and emotional burden.

Take care n stay well
Tks n good luck
R
7 months ago
Visited For Anxiety Disorder Counselling
I recommend dr anand as I hv recovered from my symptoms just in 6 sessions and my medicines have reduced which I thought would never have. She is too good therapist. Good wishes
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1 out of 1 found this helpful.
Dr. Rakhi Anand - Psychologist
Hello there,

It is very satisfying even for the therapist to know that you have beneffitted so much within 6 sessions. The effort is mutual and you too have contributed alot towards your recovery, as
Hello there,

It is very satisfying even for the therapist to know that you have beneffitted so much within 6 sessions. The effort is mutual and you too have contributed alot towards your recovery, as therapist is only there to show u way. Stay Blessed. thanks alot

Take care
more..
Psychotherapy Adult
Mood Disorders
Psychotherapy for Couples
Anxiety Disorder Counselling
Depression Counselling
Personality Assessment
Personality Disorder Treatment
Post Traumatic Stress Disorder (PTSD)
Stress Management
Phobia Management
Sleep Disorder Management
Low Confidence
Neuropsychological Diagnosis
Mental Health
Individual Psychotherapy
Psychological Diagnosis (Adult And Child)
ADHD Management
I. Q Testing

Education View all (4) View less

PhD - Clinical Psychology - University Of Delhi, 2003

Diploma in Clinical and community psychology - Gujarat University,Ahemdabad, 1994

MA - Clinical Psychology - Gujarat University,Ahemdabad, 1993

BA - Psychology - LD Arts College,Gujarat University, Ahemdabad, 1991

Experience

2006 - 2016 Consultant Clinical Psychologist at Indraprastha Apollo Hospital
1995 - 2008 Senior Consultant Clinical Psychologist at VIMHANS Hospital

Memberships

Delhi Psychiatric Society

Registrations

CRR-A02676 Rehabilitation Council of India (RCI), 2004

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