Dr. Shweta (PhD)

She possesses remarkable expertise as a doctor. I've spent more than a year attempting to shed weight, experimenting with various methods including Keto, intermittent fasting, and consulting numerous doctors, but to no avail. However, my experience with Dr. Shweta has been transformative. She empathetically comprehends your challenges and offers simple yet effective solutions. Dr. Shweta patiently listens to all your concerns and tailors meal plans according to your preferences. Remarkably, I've managed to shed 11 Kgs within just 5 months under her guidance, all while continuing to enjoy the foods I love.

I’m taking diet since 2 months ; although my wt decrease by 3 kg but i got a clearly visible inch loss . Inch loss z much much that v need😀 my wrist , waist , chest , tummy part , hips n thighs allll get slimmer and i can wear my outfits comfortably which i put aside in my wardrobe. So ❤️ and thanks to Dr Shweta Diwan n team.

I have been taking dietery plans from Shweta to work on my weight and for my health improvement. She has been amazing, always available, gives easy to follow plans and is always accommodating to my individual needs. Can't recommend her more! Thanks Shweta

It has been great experience going to Shweta mam..it has been 2.5 months since I have started my journey for being fit and slim and for the lifestyle changes with Shweta mam and it has been an amazing experience for me.. i suffer from hypothyroidism along with several other problems like acidity/ back ache/ gastric issues/ water retention/ low Vit D/Low vit B/ Numbness in hand/ migraine/ lack of sleep/ hairfall increased/ acne during periods/ history of heart disease in the family/skin and hair losing luster/ forget to drink water and i am on my journey to recovery...Mam is very helpful, knowledgeable and helps you in your weight loss journey by giving her expert advice with extremely comfortable and your favourite meals including in the diets .. she has an amazing helpful team who supports you in every possible way... I have lost 10.7 kg and 31 inches in span of 2.5 months and I am still continuing.. I recommend The Health Mechanix to everyone who is looking forward to shed the extra weight , for lifestyle changes and anybody with thyroid issues. My issues like gastric issues, acidity , hair fall, low vitamin d , bloating and water retention is completely resolved within two months itself and I feel amazing ...

My dietician, doctor shewta , is super warm and approachable and created a safe space for me to talk through all my concerns and provided solid guidance. Her counseling helped me establish healthy habits and transform my relationship with food and body image.

Hii I am Gunjan sharma, I want to share my journey with Team THM . During Pregnancy I was facing few health issues like low energy levels, back pain, lft profile, And Reducing Weight .Then Dr Archana Recommend The Name Of Dr Shweta .After Joining Dr Shweta I am really happy .I have gain 4.3 kg as well as got improvement in my health issues. They Provided me diet which include my choice of food like samosa, subway, veg briyani, rajma rice, chole bhature etc.it and they plan my diet according to my pregnancy and i am able to maintain my health issue and weight during pregnancy thanks to dr shweta diwan and Regular Follow Up of Team . The team is great esp Karishma who answers every single diet related query with patience. Highly recommended!

Hi, I am babita tomar. I had come to Dr. Shweta Diwan for my issues like acidity/cholesterol issues/high bp/diabetes/varicose veins/anxiety/hba1c/bloating/high blood sugar level/high uric acid/TB lymphnoid I have noticed a remarkable change in myself, not just on weighing scale(lost 5.4kg) but also in my blood reports.

The best part of it all is that she ask me about my food preferences before planning the diet. Being a house wife i am able to following the diet has helped me in keeping fit with a sedentary lifestyle, which makes me confident and as a result I am performing better.

She is highly highly recommended!

Thanks to Dr. Shweta

Date of joining:- 28/3/2023 ( one month plan)

I had come to Dr. Shweta Diwan for my issues like  mention above,I have noticed a remarkable change in digestion problem  and controlled BP also with in 15 days  without any medication and  I can see inch lose too.

The best part of it all is that she asks me about my food preferences before planning the diet like Golgappa my favourite meal.Being a very tuff schedule, I could manage the diet because of regular followup and support from team THM and as a result I am performing better.

She is highly highly recommended!

Thanks to Dr. Shweta

It's been 2 + months and i have lost Around 5-6 kgs. The meals are easy to get and very effective. You dont feel starved instead there is a feeling of satisfaction throughout the day. The diet also targets on your ongoing health concerns through homely food remedies. There is regular follow up with the team and the entire engagement can be managed through both face to face as well as virtually. I have never been to the centre and have managed the transaction online by giving just minimal interaction time through my busy schedule. At the end I would recommend this to every one who are looking for a target based weight management as well as people seeking health management through diet.

Marking a total loss of 7.5 kgs since the day I have joined ur weight loss program. Thank you so much❤️For putting in your efforts with me and motivations me every now n then. Just because of your guidance my thyroid and joint pain problems is quiet sorted now.

Throughout this journey I have honestly felt that having ur choice of food once or twice in a month can never be guilty if done wisely. You have also been very adjusting and prompting to my queries throughout, which something I truly appreciate. My diet was always flexible and never left me feeling hungry and now I can feel myself being more energetic.

Thanks a ton

Dt Shweta and Health Mechanix Team

❤️