Dr. Anjana Kalia

Thank you, Dr. Anajan Kalia, for your valuable experience in providing me with diet therapy, which has resulted in very good results within 3 months.

I would highly recommend Dr Anjana if you want to have sustained weight loss and also sustain it in future.

She gave me a customized diet week on week based on my preferences so it was easy to follow.

Excellent diet plans and really appreciate Dr. Anjana's flexibility in the diet plan if there is any need for some change. She has given an excellent diet plan and she is also very friendly and explains her reasoning behind the diet plans.

A wonderful doctor ,she will make your weight lose journey enjoyable, you won't miss eating your favourite meals

Dr. Anjana is very warm. She listens to your concerns very patiently. I went to her for a weight loss program. She gave me such plans that were easy to follow. I never felt that I was starving, infact I ate more than what I used to eat on regular basis. I followed her instructions and reached to my goal in very less time.

She is a wonderful person. Sitting and telling her problems and then listening to solutions was so comforting. She has a very positive aura.

Thank you very much ma'am

I was struggling with my weight and hypothyroidism for few years and just couldn't bring it down. Postpartum , work stress further aggravated the weight issue. Dr. Anjana very smoothly , with her simple diet plans helped me bring down my weight from 88 to 81 within a few months. The diet plans are very simple , she is always available to modify plans as per our need and helps and motivates if we slip. She also provides tips for any issues I face like acidity or headaches or sluggishness. You name it she advices a ghar ka nuska that will help.

While I am still kilos behind my goal weight. But Mam has given me a lot of confidence that it is possible to lose weight without breaking my head or following fancy diet plans or those perfect exercise regimes. Thanks a lot Mam ! Highly recommend to anyone who is struggling with weight and related health issues!

Extremely courteous and gave a detailed prescription after asking for the entire routine, current diet plan etc.

Don't know from where to start... I am 5'6" and my weight was 84kgs. Last year during the lockdown I was working from home and decided to utilise my time for my wellness regarding weight loss. I started the weight loss journey from September onward. I was giving my 100% in workout (was cycling for 20kms in the morning and walking for 7kms in the evening). Following the above mentioned regime for 4 months continuously without any fail, I lost only 2 kgs in 4 months. I was 82kgs in the month of December. It was every heartbreaking and I decided to leave the workout. Later on my husband suggested me to follow some diet plan as well with the workout that I am doing. So, I googled and found Dr. Anjana Kalia. Like other people as well I went through the reviews on Practo, Google etc and decided to go for it.

I must say that was the best thing that I did. She is very polite, patient and makes you very comfortable. She asked me the history, my allergies and suggested a diet plan accordingly. In the first week itself i lost 2kgs :) and in the first month i lost 6kgs. I never expected this because of my efforts in the last 4 months (i lost only 2kgs in 4 months).

Speaking about Dr. Kalia - She is very flexible. She never gets irritated and listens so patiently. The best thing i found about her diet plan, she never never suggested any supplement or medicines to loose the weight. She suggested the food which is available in every kitchen.

I am very thankful to her. Because of her only I was able to loose 14kgs (i.e. from 82 to 68 kgs in 3.5 months.)

My wife was diagnosed with pcod issues, high blood pressure, obesity leading to irregular periods and other consequences followed and our gynaecologist refferred to her. Dr. Anjana has been such a wonderful doctor who has guided us through thick and thin fr the past 8months. She used to make diet charts according to your lifestyle and food habits and the food she used to include in the diet were always convenient to make at regular households thats where she stamds out from others. She used to keep a close check evry weekend with the bp and weight so tht both goes hand in hand.She was not only recommending diets but on the other hand she used to chat a lot in tht brief meeting trying to understand the patients mood, lifestyle, mental health and recommend diet accordingly on a rotational basis. She always used to welcome us with a smile and was so friendly all the time we have been in touch with her that today when we think of this journey with her from the darkness of irregular periods, pcod issues and unable to concieve ovr time really makes us greatful to her for she has really pulled up well striking the perfect balance and we are so happy and would recommend her to all such couples and induviduals to consult her atleast once to experience the magic she has a got.. I must say she is such a nice person with whom u would not only connect as a doctor bt as a friend who will always be available for listening with what u hav to say... Thanks Anjana for showing us the path on other side of the tunnel.. thank you

Awesome experience .I consulted dr Anjana Kalia for weight loss as I was having physical endurance test for capf assistant commandant .

I loss 5 kgs withing 15 days with the help and guidance of Anjana mam....really thankful and highly recommended .