BAMS, DNHE
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Dr. Sugeeta Mutreja is a distinguished Indian diet and nutrition specialist with over 10 years of experience in providing health care services. Besides being an eminent name in the field of diet and nutrition, Dr. Sugeeta brings with her vast knowledge in Indian Ayurvedic Medicine which is the oldest medical system in the world. Her experience in providing diet based solutions has been instrumental in guiding healthy lifestyles to a large number of clients not only in India but in USA, UK, and Australia also. Her scientific and ayurvedic diet based treatment obviates the need for taking medicines with probable side-effects.Dr. Sugeeta has earned her name especially in dealing with patients suffering from diabetes and chronic diseases. She also specializes in providing diets to children, working professionals and expecting mothers.
Visited For Weight Loss Treatment
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Thanks to her expert guidance and support, I was able to achieve weight loss, going from 96 kgs to 78 kgs in 6 months. Her personalised approach, tailored to my lifestyle and preferences, made all the difference. She didn't just provide a diet plan; she taught me how to make healthier choices and sustain my progress long-term. She has a very understanding, friendly and positive nature and gives you proper time and attention during each visit. I feel healthier, more energetic, and confident, all thanks to her.
Visited For Weight Loss Diet Counseling
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For many years I had been trying to cure my fatty liver which eventually leads to high level of cholesterol, poor metabolism & digestion, bloating etc.
I have tried various methods like allopathy, naturopathy, homeopathy and Ayurveda as well. I have mixed feedback for all those methods as none of them able to cure my fatty liver and after some time got back elevated levels of SGOT & SGPT.
In the month of September, I searched on google "Dietician near me" and i got the number of Dr. Sugeeta and I booked my appointment only for weight loss.
As always i was a bit circumspect to start as this was the first time i was going for a dietician. we discussed the issues for about half an hour so that she could understood the overall health issues and then she suggested a balanced diet and couple of ayurvedic medicines.
Following the diet chart I never felt that i am on diet because there were lot many options according to my liking and I never felt craving/hunger during the day. So, after two month i got my tests done and happy to see that my SGOT and SGPT level reduced drastically. Though i didn't loss much weight but i could get away with other issues like indigestion and bloating. Since, my liver was getting back in to shape so i never worried about my weight, which was anyways just 3-4 kgs higher.
Now, after 4 months of diet and ayurvedic treatment:-
1. My Fatty liver is fully cured.
2. My HDL improved
3. No bloating or indigestion
4. I feel very light despite the same weight.**** *** ********* ** **** *** ******** ****** ******* *** ***
Now for next two months we will targeting the cholesterol level which will surely come down under her guidance and expertise.
Thanks a ton to Dr. Sugeeta for her guidance & expertise.
Visited For Weight Loss Treatment
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I was 90 kgs when I learnt about Dr. Sugeeta from Practo and decided to start my weight loss journey. I was not really sure how will I be able to go through this to get my weight under control as I was one with no good food habits and would love eating outside food on a daily basis. Spoke to Dr. Sugeeta and got the confidence that I can do it and took a 3 months package. My diet plan was simple and very easy and the best part was that I was not living on salad and fruits, which was what I thought dieting is all about but surprisingly I was having proper food and did not starve for even one single day. My diet plan also included dishes which you can order from outside and have, I was allowed to have food according to my cravings as well and which never made me feel that I am on a diet plan. The 3 months passed on so quickly and I had lost 12 kgs by the end of 3 months. It was a fantastic weight loss journey, all thanks to Dr. Sugeeta as she was always there to motivate and guide and also always available. Will look forward to take your guidance in summers again to loose some more additional weight. Thank you!
Visited For Weight Loss Treatment
Happy with: Doctor friendliness
I am 39 years old and mother of 3 kids. I had been very lean throughout my life before I conceived. I gained around 20 kgs post pregnancy, which was something I never expected. This was due to the attached PCOS problem in my case. I wanted to reduce but all efforts failed over the period and this led to more frustrated me!
I was introduced to Dr. Sugeeta by one of my friends. Though I was not convinced initially that following a dietitian can add wonders but as I got along it worked for me. I was told by her with PCOS problem the reduction shall take time, but as my diet plan progressed with Dr. Sugeeta I was more determined and happier. Not only my weight went down easily with her suggestive diet plans and workout schedule, but it also improved my PCOS problem. The diet plans suggested by her were neither tough nor starving.
Finally, at the end of 6 months I reduced 13 kgs. I feel more active and energetic. It really feels good when people compliment, and I see myself as “OLD ME 😊”.
Thanks a lot Sugeeta. I never felt like being with a doctor …you are really very good!!
I am determined to be at my desired level very soon with your help and you know where I want to be Sugeeta 😜
Thanks Again !
I am a 55 years old lady who has a lot of ailments and one of the major being rheumatoid arthritis.
But still I believe that there’s another illness that I suffered from which is beyond everything. Being overweight.
Throughout my struggle of losing weight and dealing with rheumatoid and tons of medicines, I just couldn’t figure out how to lose my overweight which has been for almost 20 years of my life. I couldn’t go for any physical activity because my body isn’t physically capable - gym, brisk walks, nothing.
I was about 100kgs when I found Dr. Sugeeta. And within 9 months I am now 78kgs. I lost 22kgs through the weekly diet by Dr. Sugeeta and she has helped me achieve.
Many people think dieting means eating no food at all. It is very opposite of that. What Dr. Sugeeta gave me was a weekly healthy eating and have never felt hungry. Not only this, she has now cleaned my appetite and I do not crave for carbs that much because my body feels so bloated.
I thank Dr. Sugeeta for this journey and helping me achieve a much healthier body. It was one of my dreams to wear jeans and not look well, odd wearing them. But now I finally can and look great too! :D
I highly recommend her! If I can lose weight in my 50s, I am sure you can too. And doctor, if you reading this - I just want say a big warm thank you!
Visited For Weight Loss Diet CounselingWeight Loss Diet Counseling
Dr. Sugeeta is very competent Doctor. She has a deep knowledge of her subject. She asks questions regarding your lifestyle and explains her diet program in depth. Her diets are easy to follow and do not feel as if you are starving yourself. She gives you a variety in her diet and also factors your preferences. By following her diet, I have lost 17 kgs and never felt better about myself. She has not only helped me lose weight, she has transformed my personality by making me more confident and outgoing. She has s always available to answer any question that you may have. She will always guide you and provide you with inspiration to continue with the diet. She genuinely cares for the well being of her clients and always provides with great results. She is a very gifted dietician who not only helps in reducing weight but also improve the quality of your life. I feel more energetic and happy. Her diets also focus on reducing lifestyle induced diseases like Blood Pressure, Diabetes, PCOD (in women) etc. I would suggest that everybody should visit with her and put your faith in her diets. This diet will definitely benefit you and open up greater possibilities for you. Her diets will affect every aspect of your life. I feel like a completely different person. She is a god send for me.
Visited For Slimming
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I got introduced to Dr Sugeeta by one of my family friends who was already taking the guidance of Dr Sugeeta on her weight loss journey I joined Dr last year in January with 76 kg of weight and after completing one year of taking guidance from Sugeetaji I have lost 15 kg of weight but have gained lots of confidence in myself because of my New Physical Transformation All thanks to Sugeetaji my guardian Angel for guiding me althrough my weight loss journey She helped me to take healthy food without starving myself I was a non fruit eating person all my life but she insisted me having fruits in my diet I extend my THANKS to my very friendly and good natured Dr for everything she has done for me Though I have completed my tenure of one year with her but I look forward to seek her valuable advice wherever required.
Visited For Weight Loss Diet Counseling
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Dr Sugeeta has been an amazing help in my health journey. I lost around 9-10 kgs in a span of 6 months following her advice. She gave me such simple, easy to follow and delicious nutrition plans. I felt as if I was relearning how to have a balanced, healthy and clean eating (the way we did when we were children). It did not have any diets, quick tips to lose weight, vigorous exercises or drastic change in daily eating. I live outside India and my job involves some travelling and Dr Sugeeta was mindful to take these into consideration while sending me weekly nutrition plans. What I also love is that she is an Ayurvedic doctor and she includes that knowledge and perspective in her work. I cannot recommend her enough. See her if you want to attain a healthy balance in your body and life. Thank you!
Visited For Slimming
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I reached out to Dr. Sugeeta for my weight loss journey. I am overall happy with the progress. She is very much approachable and explain the reasoning behind her diet schedule which help you connect and achieve it with focus.
I am yet to reach my target, however whatever progress I have made credit goes to Dr. Sugeeta.
Special mention to Rani for coordinating the visits.
I am still consulting Dr. Sugeeta as I am satisfied with the progress.
Nothing is possible without family support.
Huge shout out to my wife for supporting me and making all diet meals for me.
Last but not the least, it is truly stated that "health is wealth "
Thank you Dr. Sugeeta for all the efforts.
Regards
Meghraj Naidu
Visited For Weight Loss Diet Counseling
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Posting this review about Dr. Sugeeta mutreja after visiting her from past 3 months. I weighed 78 kg when I started my journey of weight loss and in past 3 months I have lost almost 13 kg and now my weight is 65.1 kg. The diet plans were very simple and uncomplicated which could be followed very easily. The best part about this journey to weight loss was how dr sugeeta guided, motivated and counselled me at various stages of weight loss. At the end just want to thank her as she was one of the nicest person to talk to.