Harmony Counselling Centre & Psycho-Sexual Clinic

I consulted doctor Balveer ji at his cleanic in February 2019 . I came to know about him was through a poster add on kashmeeri gate about an year back. Here I am sharing the practical experience I faced in those years and till june 2022. I used to masturbate so much since adolescent age and was exposed to porn severely. I tried to quit the both but couldn't. The internet pathetic knowledge made up my mind felt like I am suffering from premature ejaculation and small size of penis. My belief became storng because when I used to masturbate by hand, I used to ejaculate very early. Now the second part comes, My marriage was fixed and arranged by parents in last month of 2018. I never shared what I feel about this illness I made in my mind. I visited before 15 days of my marriage (19feb2019) and was severely depressed and a low esteem. When I visted sir, he gently listened all of my problems and ask to take session of 5-6 hour approximately . Initially I thought that how he can cure me in these hours and without any medicine. But he thouroghly clear all my doubts and gave all the scientific knowledge regarding the sexual knowledge. He moulded the mind to a certain extent that size doesn't matter and there is no adverse effect of masturbation on body, it is as simple an exercise. After takaing session he advised me an exercise to overcome premature ejaculation. I was married and gradually I overcame the situation. But for some other reasons our compatibility issues made a mess and sexual activity went a bit tough, the issue of ejaculation and erection arised again. Here wrongly what I did, I took an online consultation from an app , he suggested me medicine initially sidenafil, for few months I was taking the medicines. When medicine didn't work , i took another consultation from other doctor and so on I was on medicines. Later The side effet I felt were severe headache fast heartbeat and indigestion . We were in separation for an year and half because of our non compatibility.Now few month back we cordinated again and started to live together. The issue was same that medicines I used and intercourse timings were weired. Some time erection came and some time not. Now again I consulted Dr balveer ji clinic after a phone call. He gently again told that you are not suffering with any disease and reiterated to come along my wife and to share everything, for which I resisted. Issues remain persistent and I again called sir, he advised to take online consultation along with wife. Now I shared with wife and told her that i have searched on internet and we both should take an online consultation. Dr. Sir gave 4-5 hour consultation on call and one hour each approximately and gave 15 days therapy sessions. We followed his advise and overcome the two measure issues of ejaculation and weak erections(even no erection and anxiety)

All i can summarize is, I was suffering from performance anxiety , low self esteem , lack of scientific knowledge and less coordination with my partner. I overcame my fear of having sex and compatibility issue. Dr. Sir always motivated me and still motivate that if any problem is there just give me a call. The fees of sessions I have paid him is worth according to time he gave to us and saved our relationship and sexual wellness.

Through out our life we meet many people but some of them remain constant to us in an unseen way for whole life. Dr Balbir Singh is one of them. My life was in a mess when I decided to contact Dr. Balbir Singh for counseling. The phase I was stuck in was a really dark one. I was having all negative thoughts about my health, as I was on the addiction of some medicines when I met him and have lost the hope to survive without those medicines . I’d always been a hopeful person and someone who was full of life, but then things happened, I was left as a person with no hope who just thought to end the life. Therapy sessions with Dr. Singh was a life changing experience for me. He was not only extremely patient while listening to me but also at the time when I called him even in odd hours as well as when he was busy in some of his family functions. He always gave me time wherever he was and listened all my impatience very patiently.

Through simple and very thoughtful tasks he helped me to cope up with all the unresolved issues I had kept me. Dr. Singh didn’t treat me as someone who just came for treatment but his behavior was that of a guardian, which made me feel free to share all my personal problems with him. He not only trained me to overcome from long depression and anxiety but also gave me tips to deal with day to day life struggle. He not only helped my mental health but also cured all my physical problems which were the result of long lasting psychological problems.

Today I am again that self confident girl who is full of energy and life. I had thought I lost myself but Dr. Singh's therapy and counseling have transformed me into an individual who is not only mentally and physically fit but emotionally strong as well. This transformation of mine, I really owe it to Dr. Singh.

My Counseling is going on with him and rest of my issues will resolve soon.

In 2022 year end after trying multiple doctors and therapists, at probably the most difficult time of my life. I visited Dr Balbir Singh & Meenakshi Singh for a consultation after researching it from Google and Practo.Other doctors were recommending me hardcore medications which was not at all working and was impacting my health as well. Also those medications were costing me almost 20K every month. So after trying 3 different doctors we finally went to Dr. Balbir sir & Dr. Meenakshi Singh Mam.They came to our life when we were going through anxiety and at the very first appointment (where we were under so much anxiety that we could hardly talk to doctors) they spoke to me and my wife for an hour and made us so comfortable and confident that without medicine we felt so good.After understanding our problem doctor advised us not to take any medications and just follow the steps he is suggesting, being in a night shift job it was very difficult to follow the lifestyle he was suggesting. So he modified the therapy as per our flexibility.They also cleared all our doubts/myths which made us clear about the whole process and we were successfully able to consummate the marriage without any medications.Dr Balbir Singh & Dr Meenakshi Singh has not only cured the problem we were facing but they have coached us to tackle all life problems and to improvise our health to live good healthy life. They had fixed all the issues which were indirectly impacting our health.They thoroughly explained us the all the things and gave us extensive knowledge which has boosted our confidence. Overall plus point was that being a couple they were coaching us which made us more comfortable.There are few things which Dr Balbir & Dr Meenakshi Singh taught me and that is helping me in other things as well:- Everything works the way we thinks, so always think positive- If you want it you can achieve it - Always be patient and don't give upIn today's world all doctors are running behind the money and they offer hefty packages and give slow treatments to earn extra money, but doctor Balbir always tries to fix the issues in first 6-8 hours session only.He is the only doctor on this planet who talks to his patients in distress without appointment because he's not just a but a beautiful soul who understands what his patient is going through. Also they are the only doctor who gives so much time to their patients.Dr Balbir Singh Sir & Dr Meenakshi Singh gave us a new life, they are not just doctors but angels sent by God to save my life. I strongly suggest all those who are facing family/marital issues, sexually anxiety or low confidence issues etc. to visit them

I visited Dr. Balbir Singh sir for my sexual anxiety issues followed by my family issues ( with my parents to be specific ), general stress and feeling of low confidence and early onset of body appearance issues coz of all these issues mentioned above. I have been facing these issues for more than 5 yrs. I have consulted various doctors including urologists physicians and other specialists. in a ll these interactions with the specialist I was told that you r absolutely normal and they prescribed me couple of medicines for managing stress and pain and other issues but nobody explained me the cause for my stress pain etc. to be more precise none of the specialists gave me their valuable time to make me understand the process behind those problems . I even visited a psychiatrist for the same issue but then even the psychiatrist prescribed me with the medicines for anxiety and depression. and to be honest I believed that my issue could have been resolved by counselling and therapies and not through medicines. therefore I searched out a couple of doctors for the same issue on the net and I finally reached out to balbeer singh. in the first consultation itself sir told me that I can come out all these issues without any medications and asked me to take 6-7 sessions based on my problems and seeing the intensity of my issues. it's been just a month now and I must say that more than 90% of my issues have been addressed by the doctor, have been explained well and yes they have been resolved as well to a great extent.here are a few things that the doc taught me which I would like to mention in a glance.1) whatever might be your issue you must have a positive belief system. you should have a right attitude and perception towards things no matter whatever might be your condition.2) he taught me a couple of exercises and suggested that I must do yogic exercises followed by some other exercises and meditation along with the therapy.3) nature has a great plan for you and I truly believe in that.the way the doc taught me the concepts I became more confident about my idea of not getting into the antidepressant medications etc. so far my major issues have been resolved. just one or two issues are left out which I believe will be completely resolved by the end of the upcoming sessions. I am also an upsc aspirant (an engineer/MBA graduate). all I would like to say is that my decission to reach out to balbir sir was a great step towards my healing; and I strongly suggest all those who are facing family/marital issues,sexually anxiety or low confidence issues etc to visit him.Our issues might be enormous, might have consumed lot of our time , must have changed our own personality, must have made us negative but if we allow our mind to be patient ,stable, and if we have decided to anyhow come out of the situation then for sure we can come out of it without being under antidepressants, anxiety medications etc. where there is a will there is always a way.biggest lesson taught by him. just don't lose yourself in front of your problems and anxieties.today I am in a situation wherein I m a person who is handling my parents problems and their issues like a small psychologist in my family 😅. all thanks to sir who moulded me in a way to become a more wonderful person. and all changes happened in me within a span of 1 month ( 6 sessions ). with positive mindset and right perception one can overcome his/ her problems. just be patient, and don't give up. more than my body my mind was affected because of the pain anxiety and other issues. now I am in a path of controlling my mind instead of insecurities and negativities controlling me.sir will show you the path rest is our job. Thankyou balbir sir.

Dr Balbir Singh Sir is a great mentor , an excellent psychologist , an exceptional guide and a magnificent human being 🙂. Life is full of ups and downs with downs having more Slope as compared to the ups . Therefore , due to a mix of circumstances , I had become a person who was very much reserved , less talkative , with irritable personality and weak relations with family members .From being a meritorious student who had always aimed to become a doctor , I had become a rebellious boy who refused to study further at any cost . My first visit to the clinic and corresponding session with Dr. Balbir Singh Sir was enough for me to build my trust in him . During the sessions , I really liked his amicable and friendly attitude who brought out the best version of me and helped me get rid of all types of negativities. Frequent amazing sessions and his affectionate nature changed me and treated me well to make me the person I am today who is fit mentally physically ,emotionally and thrives to improve everyday . He also conducted imperative sessions with my parents to enhance relationship bonding within my family . All those steps and models taken by Dr. Balbir Singh Sir supported and encouraged me through my

transformation . I am , and always will

be , thankful to Dr.Balbir Singh Sir for changing the course of my life . I am going to study MBBS soon and I am happy , joyous & cheerful now 😄.

I met Balbir Sir 3 Months before for my mental health issues. I was suffering from depression and sexual problems.

I had some deep-rooted beliefs which affected me all the time and disturbed my daily life. My confidence and self-esteem were low and I felt I should stop my life. Always I felt negative and kept myself in the phase of overthinking. Felt guilty after masturbation. My health was also dropping day by day due to this stress, anxiety and overthinking.

Dr Balbir has broked my many deep-rooted beliefs to overcome my guilty. Suggested me many tips to boost my health reduce weight and for mental peace. He educated me on sex education. Making myself strong in terms of emotions, improving my confidence and how to change or break any behaviours.

Body dysmorphic disorder is one of the disorders diagnosed in me. Balbir sir helped me in this, how to change this belief, think positively, accept my body as it is, and love it.

After 30hrs sessions, I feel much more improvement in myself and the treatment is still going on. I hope I will be fine soon.

Hi

I am 26 years old and i have been suffering from compulsive masturbation and had major family issues.

From last 12 years i have been in guilt for not being good enough and had insecurities about myself i tried many types of meditation tried celibacy and many more things to fix myself, i failed again and again and it made me more depressed about being what a man should be, i have not been talking to my father from past 8 years and it made me more weak, i tried talking about my anxiety with few people but no one could understand what i am going through, i felt Great Depression and anxiety i remember it was 4 of October 2023 when i suddenly woke up in night had great anxiety and couldn’t take breath, at that time i decided that i need help it is something I can’t fix myself, then Dr. Balbir singh came into my life, for first 3 sessions i was very uncomfortable but sir made me feel like i can completely surrender to him and i did that, the sex education he provided me, the principles and way of living life(meditation and yogic exercises) i feel like i have got a new direction in my life. For the first time i hugged my father and i cried for hours. I would tell you this your biological father may give you birth and raise you but the education about living life and relishing it you will find it here, i have been taking sessions and saw other clients as well not even a single client who came in office and left without happiness on his face. Sir demands only one thing from you and that is your participation on the road to your new life

It will be a rebirth for you as it has been for me and several others.

I can’t thank Dr. Balbir singh enough for giving me the right education and clearing my mental blockages.

Dr. Balbir Singh is very experienced doctor who gives his patient time to make them feel comfortable and then proceeds with his process. In my case I was having trouble with my personal as well as my professional life and was not easily able to open up to any doctor but he was very understanding

Which made me feel comfortable enough to open up to him and he quickly assessed the problem and helped me with my problems.

The problems I were facing and in which Dr. Balbir Singh helped me are:-

Addicted to cricket gambling

Increasing consumption of alcohol

Bad influence of peer pressure which pressured me into taking some very bad decisions.

Compulsive masturbation

Bad family relations

Steep downfall in academics

These were the problems I was having in my life but due to Dr. Balbir Singh’s counselling and training all the problems are either eradicated or are on the verge of it. The training given by him is very helpful to get rid of the problems, without his counselling programme it is nearly impossible to tackle all those problems.

Now due to his counselling procedure, I got to understand that nothing good can come out of any of the habits I had developed or any other habit of similar nature. I hope nobody ever indulges themselves into these kinds of activities and if you ever find yourself or someone you care about involved in these activities, I would suggest you to seek counselling and in my experience Dr. Balbir Singh is one of the best. Thanks to him I have quit my gambling, alcohol, masturbation addiction and started to develop good relations with my family.

I had initially approached Dr Balbir Singh for psychological reasons. I had been through consecutive bad experiences with women in the past three-four years and had made certain bad decisions in light of them. He had a very calm and friendly approach. His models for how to solve problems and the stories he told helped me become more hopeful for the future and see that there are ways in which my current condition can be improved, and that things are not as hard as they seem. I received the final push I needed to start working out and I lost 7-8kg in the following months.

In one of the sessions, I ended up mentioning that my foreskin was tight. He immediately stopped and gave me an examination. He explained the whole condition to me and the problems it could cause. He also told me exercises on how to improve the tightness of my foreskin and avoid any surgery.

I practiced those exercises for a while but eventually stopped due to fear and avoidance and lack of progress. I had moved to a different city since our sessions but Dr Balbir Singh called me up when I did not respond to his messages and comforted me and helped me continue. If he had not reached out to me, I might have avoided it again for who knows how long. He asked me to send him daily updates and his persistence helped me overcome my anxiety and continue doing the exercises.

With the exercises, I saw gradual improvement and now my foreskin retracts completely in flaccid position and semi-erect and also partially in erect. I am continuing the stretches and hoping to have it be completely fixed soon.

If you are feeling hopelessness or are in a bad situation in life, Dr Balbir Singh is one of the best therapists you can approach and talk to - he will not give up on you even if you feel like you’ve given up on yourself, and help you move forward in life with more confidence.

In November 2023, I started talking to Dr. Balbir Singh about my problems. I've been dealing with tough stuff for a long time. When I was in school, some kids bullied me, and I also had health problems during my teenage years. At 14, I got sick with something called Irritable Bowel Syndrome (IBS). It made me miss a lot of school, and later, I had to get surgery to remove my gall bladder. All these problems happened when I was trying really hard to do well in exams.

Sadly, I couldn't get into a good college, and it made my health and career problems even worse. It felt like a never-ending cycle. In 2016, doctors said I had depression and anxiety, and they gave me pills to help. The pills worked for a bit, but when I stopped taking them, all the problems came back. The pills also gave me some bad side effects including ulcerations and bleeding from my Gut.

Then, I met Dr. Balbir Singh. He listened to me and said something important - I didn't need those pills. He thought a few talking sessions could have helped me instead. After about two months of talking with him, I feel better. My mood has improved, and I see things in a more positive way. Dr. Balbir Singh explained why I was feeling this way and how I can move past my tough past.

These talks with Dr. Balbir Singh have been like a light in the dark, helping me understand myself better and making me feel hopeful about the future. The journey isn't over, but each chat with him makes the heavy stuff from my past a bit lighter. I'm starting to believe in a future that's brighter and more positive.