Consulted Dr. Ram Kumar (Psychiatrist) for Depression Counselling
I recommend the doctor
Happy with: Doctor friendlinessTreatment satisfaction
Hello. My name is Bhavna, I am 33 yrs old and live in Delhi. By profession I am an organizational psychologist. I went to Dr. Ram Kumar few months back for depression and low self esteem. I had been recently divorced and was overcoming a lot of post traumatic stress. So much so that i wasn't able to perform well at work and left my job as it was becoming too overwhelming. I felt inadequate to perform basic things and started doubting everything about myself.
During the beginning of therapy i felt quite lost and couldn't understand how each session was related to my issues. I am a psychologist myself so i was always trying to analyse the therapy. But what Dr. Ram Kumar does has a cumulative effect and takes time to come to surface as he tries to change deep rooted thinking patterns rather than just working on the symptom/behavior level. Dr Kumar has a holistic treatment approach using cognitive behavior therapy, hypnosis, counseling and conceptual education to make sure patient understands their own condition best.
In the last couple of months i have seen my self confidence come back. I have started taking more active steps towards my life - be it health, job or overall happiness. I feel I am much more balanced, stable and in flow now. As a bonus, my health has also improved since most of my diseases were stress related.
I would highly recommend Dr. Ram Kumar to anyone who is willing to invest in their well being and wants to lead a mentally healthy life without any medication. However, please do not expect miracles to happen after the 1st few sessions- our thinking patterns took years to form and will take at least some months/weeks to alter.