Back 2 Fitness
Physical Therapy/Physiotherapy and Sports Medicine Specialist Clinic
Sheikh Sarai, Delhi
G-6, Triveni Commercial Complex, Phase 1, Landmark: Near Apeejay School, Delhi
Get DirectionsAbout Back 2 Fitness
Our intention is to help you get back to doing physically activities you like doing or you should be capable of doing. If you already are doing them, we’d like help to you perform even better, without you getting hurt.Back 2 Fitness looks at addressing the vacuum that exists between ‘healthcare’ and ‘fitness’ industries.The very foundation of ‘healthcare’ industry, i.e. education in medical colleges don’t train us, doctors, to actually address health. We are only trained in dealing with sickness and illness. In our arsenal, we only have medicines and surgeries. They completely ignore the largest organ in the human body, the musculoskeletal system.The ‘fitness’ industry has become more of a ‘hospitality’ and ‘hulk’ industry. The trainers should be trained in addressing muscle imbalances and improving posture using exercises. This industry is mushrooming but it’s very unorganized and has no quality control.We at ‘Back 2 Fitness’ are more like guides to our clients and patients. We broadly divide her services into two. First, we passively help them improve their gross muscle imbalances and poor posture. This gives them confidence that THEY CAN improve. We use various forms of exercises, first under supervision. Once they are confident and have good techniques, we gradually let them train independently
Timings
Mon - Sat
09:00 - 05:00
Services
Photos
Doctors in Back 2 Fitness
Patient Stories for Back 2 Fitness
Visited Mr. Kunal Vashist
Will definately recommend him.
Experienced doctor with good behaviour. Knows how to tackle the problem & provide solution for same.
The Doctor listens. That makes him different from most doctors, who don't listen enough to make you feel they are treating your problem, and not just prescribing by protocol. His examination was thorough. he took pains to explain what might be the problem and what he would recommend as physiotherapy and why.
The therapist who took charge to teach the exercises was excellent with form and technique.
The followthrough to send the set of exercises by e-mail with detailed description of how to, in case of memory loss, is very thoughtful and very useful.
I am happy I went to doctor Chauhan
*** ******* ** ***** ******** Extremely positive, professional and attentive as a doctor, with genuine expertise. This was my first visit, and he provided wonderful solutions about my neck pain without blowing it out of proportion after a thorough yet gentle examination, tracking its causes. **** ** ****** ** *** ****** and was able to also explain things to my understanding (and provide excellent extra tips that would help muscle strength.) ** ******* ************* ***** **** ******** *** ** *********** *********** ****** There should be more people like him! ☆☆☆☆☆
Visited For Hamstring Strain
Dr. Rajat is so methodical in his analysis of your pain/issue. Being an accomplished runner himself he knows what it takes to keep running consistently. Moreover, being a achiever himself in multiple fields he has the perspective to guide you to doing the right thing. ** ** *** *****
Common questions & answers
Q: How can I take appointments for doctors in Back 2 Fitness?
A: You can take appointments for doctors who practice in Back 2 Fitness online on Practo.
Q: What are the Back 2 Fitness timings?
A: Clinic is usually open during MON - SAT 09:00 - 17:00. You can contact the clinic through Practo.
Q: Where is Back 2 Fitness located?
A: Back 2 Fitness is located in G-6, Triveni Commercial Complex, Phase 1, Near Apeejay School, Sheikh Sarai, Delhi, Delhi 110017. You can view more details about the clinic and book doctors on practo.
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