gastroenterologist-icon

Yoga for acidity

Are there any good yoga asanas for treating acidity and to organise the bowel movement? I have been using medicines for acidity for over 3 years now and not much use...daily dosage of acidity medicine has any health problems?
views-icons 68 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Thanks for expecting Healthier fitness solutions with Ayurved, all ur issue demands total transformation in Diet, drinks,Routine n exercise, sleep pattern too... Its awesome u started considering yogic practices... If u struggle since long just have opinion from Ayurved Dr... Till then warm BUTTERMILK n resins soacked in water work for you..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Avoid foods and drinks that trigger heartburn. Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn. Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed..
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO