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Worry about weight
Good afternoon sir,I would like to tell you that my height is 5 feet 9 inches and my weight is 80kg.is my weight  OK as my height ?
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According to your height your ideal weight should be 69 kgs.you are overweight by 10 kgs .ask me directly for customized diet plan for you.
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hello dear. thanks for sharing your concern. just by telling your height and weight one cannot determine the ideal match. there are other factors as well, like your body size, medical concerns, and is that 80kg majorly contains muscle mass or fat mass. looking through all the factors is important. for now, your weight looks slightly overweight. need not to worry. please share your contact details on my facebook page named dietitian shreya or visit my website www.dietitianshreya.com.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.