Take good nutritious diet rich in protein. Avoid eating salty and spicy food. Get regular head massage done with ayurveda oils to improve circulation. Do not take stress at all. You can try shirodhara also.
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Premature greying of hair can be due to faulty life style,stress,hereditary etc the reason should be diagnosed.complete cleansing is essential.Head massage hair packs and shirodhara will be helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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