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What should be done for healthy heart
What should be done for healthy heart ,and how i can decrease my triglycerides level ,please advise on the same
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Hi. Avoid junk foods and fried foods. Low fat diet and eat more vegetables and fruits. Daily walking for 30 minutes. Lifestyle modification and diet are important things.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.