What professionals take?
Doctor Answers (3) on What professionals take?
I can understand your concern.
Why do you feel that doctors must be doing something out if the ordinary?
We are humans too, we also have the same food as you guys.
If you want to stay healthy, have a balanced diet, exercise regularly and avoid smoking, alcohol and all the bad stuff.
Yoga/meditation will also help.
Dr. Anil kumar jain.