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What are sprained ankle treatment at home
I am a 27 year old female and I slipped off a flight of stairs recently. I am now facing some painful ankle sprains. I want to know some quick relief tips. What is the possible sprained ankle treatment at home? How can I be cured of this pain?
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Rest Ice packs Compression with crepe bandage Elevation of the limb Along with these, take some pain killers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.