1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight related. Gym like 3 months}.

dietician-icon
Weight related
My weight is 60kg and height is 5'10". I want gain 10kg weight .But due to very high metabolism rate i am unable to gain weight. So plz give me some diet or way to gain weight easily. { plus i am regularly going gym like 3 months}.
116 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Alteration in your diet plan can help you gain weight, We offer services for weight gain also.. you can connect if interested we offer online plans also.
Answered
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?

Articles you may like

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight gain

 34019 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ... Read More

Not gaining weight.

 21434 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ... Read More

Weight gain

 12660 Views
Is there any tonic/syrup to gain weight possitively??? Advise the name plssss

Weight Gain

 11485 Views
Is it good to use Endura Mass protein powder as a supplement to gain weight? If not why? If yes , will th ... Read More

PROTINEX-Weight Gain

 9783 Views
Can I use PROTINEX for weight gain without doctor prescription.is this any side effect ..please help me.. ... Read More

To gain Weight

 113 Views
I am not able to gain weight. Very much tired with low weight. Can you help me with supplements that help ... Read More

Weight gain

 50 Views
From so many years my weight is same it is not gaining while I have increased my diet also and all the re ... Read More

Weight gain problem

 178 Views
I am 20 years old and I'm under weight. I am really thin .i want to gain healthy weight. What should i do ... Read More

Weight gain

 100 Views
Now my weight is 59kg . I do 45 min of walking every day. I want to gain weight I want to become 70kgs ho ... Read More

Not gaining weight

 112 Views
I am 31 years old . My height is 152cm and weight 43kg. On my college time I was nearly 50 kg . And after ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.