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Weight problem
Hii my age is 25 and i am only 48 kgs. I used onmass supplement for 1 month but did not get any result. Please suggest me what can i do.? Can i take enduramass supplement ?? Someone told me they have side effects.
Please answer all the queries how can i improve my body.
Answers (2)
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Take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Ms. Aditi Prabhu
Dietitian/Nutritionist
14 yrs exp
Mumbai
Hello,
Firstly you haven't mentioned your height and whether or not you have any medical issues.Always provide complete details.
Secondly, if your diet isn't right supplements won't really work as effectively as they should.Make sure you are eating enough and on time.
Next Steps
Consult a qualified Nutritionist and get yourself a customised diet plan.Would be glad to guide you regarding the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.