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Weight loss

What exact diet should be followed for weight loss of 5-6 kgs in 1 or 2 months? PS I am taking lemon honey water regularly from last one month, is it helpful?
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Doctor Answers (2) on Weight loss

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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U need to reduce 10 KGS that too fat I can help with 4-5 KGS in month u can lose all fat in just two months.
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Mrs. Varuni Upadhyay Delhi | Dietitian/Nutritionist
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Hi you can reduce 5 kg in a month only with right guidance 32nd regime so contact me if really serious .wt loss guarantee
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