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Weight loss
Reading alot about kali jeeri in net for. Please tell how to make kali jeeri powder with other ingredients like methi and others and how to eat it..
I want to eat this powder for weight loss..
And what are the other benefits of eating this powder...
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Don't resort to food or medicines for weight loss. Have exercise as part of daily routine. Walk all possible distances for all possible purposes. Take steps instead of lifts and escalators.
For you black sesame is better than Kala jeera. Take boiled black sesame seeds along with jaggery a handful each day, avoiding the days of menstrual flow.
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Remember one thing every one has own Prakriti according to Ayurved and remedies,medicines can be changed patient to patient.
So consult any Ayurvdic doctor
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medicines,Diet control,yog and Panchkarma treatments will help u for weight loss
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Actually this powder is not suggested by a doctor. It is an combination of 3 powders methi, ajwain & Kali Jeera made by common Person for herself, it doesnt means that it will make or give same effect to you. So please consult An Ayurvedic Physician & take treatment properly as your problem & body constitution is different.
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please consult Ayurvedic physician.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there..... Following these steps will help-
Choose a low-carb diet..
Eat when hungry..
Eat real food..
Measure your progress wisely..
Be persistent
Avoid artificial sweeteners..
Review any medications..
Stress less, sleep more..
Eat less dairy products and nuts..
Supplement vitamins and minerals..
Use intermittent fasting..
Exercise smart..
Achieve optimal ketosis..
Get your hormones checked..
Add green tea..
Consult Dietitian for diet chart...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.