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Weight loss
Need to loose 15-20 kg 's in 6 months... My weddings is in Oct..i have tried vlcc.. Anjali Mukherjee diet. But for a months I loose weight but after that the weight starts putting up... Without breaking diet and exercise.. After that I lost hope... Now i 75kgs n my height is 5.2 inches
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Hello there, weightloss can be achieved with dedication towards modification of diet, lifestyle and exercise. With keeping a balance in calorie intake and calorie expenditure achieving and maintaining weightloss will be helpfull.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.