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Weight loss

I would like to loss atleast 5kg. My current weight is 60 kg and I m 5'4". I dont have much junk food and I dont drink either.
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Dr. Tejender Kaur
Dietitian/Nutritionist 11 yrs exp Mumbai
Kindly consult me at http://ghkritediet.zest.md or leave a mail at [email protected] Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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