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Weight loss

I live a sedentary lifestyle. I am not fat or obese .my weight is 60 kg.i want to loose weight and tone my whole body.what diet should i follow with little bit of exercise
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Doctor Answers (1) on Weight loss

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Dr. Swapan Banerjee
11 yrs. of exp | Kolkata | Dietitian/Nutritionist

INR 250 for 24 hrs

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