I just wanted to know, are food supplements and protein powder available in market actually good for health?
if yes, what all things need to check before buying any of these and do they have any side effects
Like the answers? Chat privately with the doctor of your choice
Hello, if you are normal individual and don't have any disease try to fulfill your nutrition requirements through balanced diet. And selection of supplements are done taking various parameter into consideration.
No. Rather than supplements u need to have good diet for what cause u r using supplements that matters
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.