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Weight loss
I am 22 years old men.My height is 155cm and weight is 70 kg.There is very much fat around my belly.I have to loss my weight.Is Ayurvedic/panchakarma treatment is helpful for me?Does it has side effects?
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As you have told about your height and weight.which is not proportional.you should reduce at least 12-15 kg.But reduce gradually by doing exercises,yoga,Aerobics and dietary changes.For that consult with Ayurvedic Physician for proper dietary guidance and some Ayurvedic Medicines.panchkarma is also helpful.Has no side effects.
Next Steps
consult with Ayurvedic Physician.
Health Tips
Till then opt for active lifestyle and take Capsule shuddh guggul 2 cap.twice a day after meals.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.