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Weight loss
Hi..my age is 22..my height is 5.4 and my weight is 60..so i want 2 weight loss and i dnt eat so much food...i take only dinner, lunch not everyday...at morning i took nly tea..i tried dieting also bt nt working
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U need to reduce 5 KGS only do u have tummy fat. I can help with 4-5 KGS weight loss in month. Ur food pattern looks disturb. It need to be corrected.
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Hi - I think u don't v balanced diet. U need low calorie foods with some body poses Exercises . lunch or breakfast skip is not only solutions. U write me your personal present food habits & work u do?? Then I ll mail u a formal complete diet chart
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.