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Weight loss drink
Suggest me herbalife is good for
weight loss my shedule is busy so i dont have time of exercise pls suggest some idea to reduce belly fat
Answers (1)
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Ms. Shrela Meghani
Dietitian/Nutritionist
9 yrs exp
Vadodara
hi.
good morning.
incorporate 4-5 servings of vegetables in form of soups, juices, vegetable curries.
consume 2-3 different colour of fruits daily.
drink 10-12 glasses of water daily.
atleast walk for 20minutes in a day.
consume green tea with lemon, ginger, and mint leaves atleast 3 times a day.
consume 1 bowl of boiled/sprouted pulses in the breakfast.
i hope this will help you to loose weight.
if you have further queries do not hesitate to ask me.
thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.