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Weight loss
Can u pls some one help me for weight loss diet chart Im using gym to loss my weight.My age is 24 and my weight was 80 and my height 159cm. Can u pls suggest the daily diet plan to eat
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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share your daily routine, food habits, lifestyle , sleeping pattern,water intake, physical activity level foro assessment and future management.
Next Steps
you can take online appointment on practo direct consult for further management
Health Tips
eat healthy low fat, low carb , high fibre diet for the time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.