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Weight loss and reduce belly fat
I want to reduce my belly fat and loose sime weight, so i am starting to hit the gym, is it ok for diet to eat peanut butter with bread
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.