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Weight loss and fitness
Which vegetarian food is rich in protein? For weight loss every body advices to cut corbs and eat more protein.
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Hi,
Rich sources of vegetarian foods are milk and it's products,
All pulses are also good source of protein,
Rest all rich sources of protein are non vegetarian,
Regards,
Dr Ajay Pandey
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.