Weight is too less
Hi I am roshan. My age is 24 and height is 166 cm. But my weight is only 52 kg. Can any one guide me what diet should I follow to gain weight.
Doctor Answers (1) on Weight is too less
Hi, My name is Dr jagat Shah ( M.D. Homoeopathy) I will be happy to help you with your issue in order to do so I would require further details of your daily life scheduled. Please contact Total Health Care so that we can be in touch. Till then I would like you to have proper food routine with 2 small meals and 2 large meals in a day, along with proper amount of fruits and vegetables in your diet. Also have water in proper quantity I.e. 2 to 3 liters per day. Please feel free to call us as per your convenience. Dr Jagat Shah
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?