Weight is not decreasing.

Question

Asked for Male, 17 Years

I am 17 and my weight is 96 kilos.even I do exercises and my diet is good but weight is not decreasing.Can i take any supplement for this?

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Ms. Bipasha Das Dietitian/Nutritionist 14 yrs exp Delhi Consult Now · Accepted Answer

Ms. Bipasha Das

Dietitian/Nutritionist 14 yrs exp Delhi

Consult Now

As professional we don't recommend Supplements as it might have long term side effects. But you can try natural products which aids in weight loss like green tea /green coffee extract or garcinia cambogia (its a herb) capsules along with your diet n exercise.

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