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Weight gained
I want to loss weight for PCOS. how can i maintain diet chart. Now my ht is 5'2" & wt is 62kg.BMI s not under control. Exercise i am doing yoga also but i need diet chart
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pcod and weight gain go hand in hand . Following a diet regime is extremely important in such cases. cutting foods which have high carbohydrates , gluten , sugar, oil help a lot in this condition. you don't have to eat less you just have to have to eat right . For more detail's you can email at karishmashah222@gmail.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.