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Weight gain
I've been loosing weight from the past 5years ..now I am 20years old and my weight is 35kgs..before 5years I was 40kgs ..how can I regain my weight
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Answers (1)

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I can understand your concern. You check with a physician about your hormone balance n digestion and absorption issues if any.
Next Steps
Have wholesome foods, like roti, rice, lentils, sprouts milk n it's products. If non veg then eggs, fish or lean meat. Connect to any dietician for personalized diet plan suited best in your lifestyle and body type.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.