I don't gain fat in my body though my diet is full of dairy products and meat.i'm very short and very thin. 6 months back i also consulted nutritionist and followed every thing but still no positive results, whatever i eat my body is not producing fat. Please help
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I need your weight height !! You need to exercise to increase your muscle mass with a diet rich in protein !! Fats u r consuming can b harmful for you !!
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