Weight gain

Question

Weight gain

Asked for Male, 21 Years

I don't gain fat in my body though my diet is full of dairy products and meat.i'm very short and very thin. 6 months back i also consulted nutritionist and followed every thing but still no positive results, whatever i eat my body is not producing fat. Please help

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Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

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What is your height weight and age write me on personal chat

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Dr. Vaijayanti Mahajan Dietitian/Nutritionist 18 yrs exp Mumbai · Accepted Answer

Dr. Vaijayanti Mahajan

Dietitian/Nutritionist 18 yrs exp Mumbai

I need your weight height !! You need to exercise to increase your muscle mass with a diet rich in protein !! Fats u r consuming can b harmful for you !!

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