I am trying to gain weight but have failed to do so for the past 2 years now. I play basketball and have a high metabolism. I would like to refrain from the supplements too, if possible. Any remedies? Also, is smoking a prime factor for this?
Doctor Answers (1) on Weight gain
Add more of dried fruit, meat, poultry, milk, eggs, green leafy vegetables, fresh fruit. Consult physician for thyroid profile.
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